#wellness Instagram Posts

งานที่ปรึกษาที่บางใหญ่ ก้อกำลังเร่งงาน เพื่อที่จะเตรียมตัวเปิดในเร็วๆนี้.. วันพุธนี้เข้าที่หน้า คุยงานระบบน้ำดี น้ำเสีย ติดตั้งเครื่องทำน้ำแข็ง เครื่องล้างแก้ว.. #wellness

Disclaimer‼️ You are an adult and fully capable and responsible for your own decisions. But these are a few guidelines for a fit body and mind. 1. DONT give in to gluttony. You can always come back later and eat it. Don't eat beyond 80% tummy no matter how yummy! 2. CHOOSE protein and veggies over carbs- sweets and deep fried foods! 3. AVOID the liquid calories of smoothie shakes, milk and sugar infused drinks. Mocktails and syrup based stuff. 4. DRINK a glass of water before the meal, diet friendly drinks during the meal and avoid the alcohol And the small eats! 5.SKIP If the starters have good amount of protein ...skip the dinner or lunch and add a salad instead. 6. DITCH the starters that are deep fried in some batter and then dunk in sauce. 7. REMEMBER whatever you out in your mouth except water, has calories. So being mindful is the key! 8. HONESTY is a virtue. If you goof up click pics of your food and send it to coach for accountability! #doodlerwholifts #fittr #fittrcoach #fittrcoachsreejata #nutrition #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #wellness #food #eatright #lifestyle #healthyliving #healthyeating #protein #weightlossjourney #nutritionist #foodie #fuelyourbody #dietfriendly #fattofit #fatloss #dieting #nourish

Thanks Fam for the birthday wishes❤️ I Appreciate a lot🙏 #Medical #Healthcare #Lifestyle #Wellness

Apply discount code steadnusrat to get 30% off💪 Steadfast Melatonin is a natural, non-habit-forming sleep supplement that works in harmony with the natural sleep cycle to support and promote better sleep. Melatonin is a natural hormone produced by the pineal gland in the brain after sunset, which helps one relax and get into sleep mode. Fluctuations of melatonin are essential for maintaining a normal circadian rhythm which manages the body’s natural sleep cycle. Hence, melatonin is also known as the 'sleep hormone.’ Steadfast Melatonin is available in form of oral tablets which are easy to use and convenient. #instagram #instalike #ınstagood #foryou #bhfyp #health #wellness #fitness #nutrition

Indian model @shweta_pandita_ 🔥 Follow 👉@fitness.lover_fbb for more 🔥 . . Follow 👉@fitness.lover_fbb Follow @fitness.lover_fbb . . #life #fitnessjourney #fitbabes #photography #fitnessgirl #yoga #goals #wellness #happy #fbb #happy #inspiration #instafit #nutrition #cardio #strong #fitnessaddict #running #strength #beautiful #style #picoftheday #abs #muscle #workoutmotivation #fitlife #sports #fitnesslady #musclegirls #reels

Lachen maakt het leven luchtiger. Moet je wel wat te lachen hebben natuurlijk. Met pijn vergaat het lachen je snel. Kom je langs? . . . . . . #acupunctuur #pijn #pijnklachten #stress #insomnia #slapeloosheid #ongemak #zelfliefde #mindfulness #wellness #chinesemedicine

Did you know the Microcurrent prints on these brightening facial sheet semi-gel masks help the skin absorb the serum 20 times faster? Using New Zealand Harakeke extract and Manuka essential Oil , the @lemonandbeaker sheet mask hydrates and nourishes the skin. A perfect recovery mask for the end of week state of relaxation. You’d find 3 of these facial sheet masks in the newest State of Relaxation seasonal pamper gift box to indulge in! Shipping now 🎁 #harekekeskincare #hydratingmask #nzskincare #peonymetime

Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain. Activate and relieve your stress response. . . . . For more details follow @healthcorner___ 🇮🇳 . Your Health is Our First Priority. . . . #health #fitness #healthylifestyle #wellness #healthy #motivation #workout #gym #love #lifestyle #fitnessmotivation #training #nutrition #exercise #bodybuilding #healthyfood #weightloss #instagood #life #fitfam #healthyliving #beauty #selfcare #covid #bhfyp #mentalhealth #food #healthcare #diet

Happy weekend everyone!!! Here are 5 high protein snack ideas to save for later - helping you keep full between meals and fuelling the weekend plans 🥰 - - - - - - - - #highprotein #healthyfood #mealprep #snacks #protein #wellness #balance #nutrition #lowsugar #diet

Fish and chips #fishandchips #fish #cooking #dinner #food #happiness #hawaii #weekendvibes #calories #wellness #britishfood #motivation #power #positivity #goodvibesonly #strength #homecooking #nanakuli #homecooked #God #Chefryan #filipino #protein #homechef #Chef #cooking #foodie #gains #fish #ryanskitchen

Yoga is a wonderful method to destress, center your mind & get a challenging workout in the process. Registration open for Aerial Yoga workout at @multifitgrandtamanna . . . . #yoga #fitness #meditation #yogapractice #love #kriyayoga #yogainspiration #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #yogaeveryday #namaste #workout #motivation #health #wellness #yogagirl #yogaeverywhere #nature #healthylifestyle #yogachallenge #peace #healing #fitnessmotivation #yogapose #bhfyp #deeprootspune

Night shift, no problem! Here are some tips to prep yourself for a successful night ahead 💪🏽✨ . . . . #shreynursingcollege #nightshift #preparationiskey #nightowl #healthylifestyle #shreynursingcollege #NursingCareer #HealthcareHeroes #NurseLife #CareerGoals #MakingADifference #nursing #healthcare #community #education #nurses #medical #medicine #healthcareworkers #wellness #nursingstudents #nursingcareer #WorldOralHealthDay #HealthySmile #OralHygieneAwareness

👉️ 40 Healers & Readers at HeartSpace Holistic Healing Faire⁠ ❤️ In Person or Online/Phone sessions ⁠ 👉️ This Saturday 11 am - 5 pm⁠ 🏢 Laguna Health & Wellness Center⁠ 24351 Moulton Parkway⁠ Laguna Woods, CA 92637⁠ ☎️ 949-752-5272 to book⁠ before Saturday⁠ 👉️ https://heartspaceoc.com/monthly-holistic-healing-faire/⁠ ⁠ ⁠ ⁠ #holistichealing #lagunaniguel #heartspace_oc #invisibleillness #chronicillness #chronicfatigue #chronicpain #autoimmune #fibromyalgia #healing #reiki #spiritualgrowth #connection #mindfullness #holistichealth #mentalhealthawareness #reikihealing #intuition #intuiative #healingcommunity #crystalhealing #energywork #energyhealing #painrelief #reikimasterpractictioner #chiropractor #wellness #mediumship #meditation #animalcommunication⁠

Breakfast time Cheesecake con glassa di Yoeggs al pistacchio. SQUISITA E DA PROVARE✌️ 60gr fette biscottate 150gr yogurt greco 0 by @fage_italia 20gr proteine hydropure tsunami al cioccolato by @tsunaminutrition 10gr Yoeggs al pistacchio by @yoeggs_official #cheesecake #pasticceriafit #glassa #dolcidafrigo #cucinaitaliana #recipes #fitfood #wellness #verygood #fastcooking #hungry #breakfast #snackideas

Órákon át tartó szervezkedés, idegeskedés és rohanás. 👀 Mindig ez volt, amikor a kisgyermekedet valahol otthagytad és így mentél el edzeni, ha egyáltalán sikerült megoldanod❓ Az Oxygen Fáy-ban többé nem kell ezt átélned, ugyanis Kölyök-kuckónkban egy képzett óvónéni és rengeteg játék várja a gyermekedet! ✔️ Végre bármikor sportolhatsz, játszóházunk délelőtt, délután és hétvégén is nyitva van! ✔️ Nem kell sietned, hiszen mi végig vigyázunk a lurkódra, amíg kikapcsolódsz! ✔️ A felügyelet érvényes belépő esetén díjmentes! És miután kimozogtad magad, még kicsit ellazulhatsz a wellness részlegünkben is! 😉 Jól hangzik? 🦸Kattints és kezdj el törődni magaddal! https://www.oxygenfay.hu/blog/szuper-szulok-program-az-oxygen-fay-ban Elérhetőségeink: www.oxygenfay.hu +36 20 771 2721 #oxygenfay # #oxygenfitness #fitness #OxygenWellness #Fitness #Fitneszterme #Edzés #Csoportosóra #Személyzet #Képzett #Elégedettség #Vendég #Barátságos #Bérlet #Optimális #Tisztaság #Szolgáltatás #Közeg #Egészség #Wellness #FáyBudapest

The green touch to the grey soul 💫 #greenery #photoperfect #backdrop #artistic #aesthetic #posterart #igdaily #goodmorning #sunsets_captures #postcard #wellness #moodboard #lovethegreen #picstagram #picsart #captured #curvystyle #potraitphotography #majestic #dailyfeed

💎 Soothing Touch Bath and Body Oil - Sandalwood - 8 oz 💎 👉 Find the link in our bio . . . #selflove #selfcare #wellness #healthandwellness #emotionalwellness #jenstongirl #jenstongirlboutique #wellnesscoaching #wellnessretreat #wellnesscenter #wellnesshotel #wellnessmama #wellnesscoaches #wellnessretreats #wellnessspa #wellnesswednesdays #wellnesss #wellnesscentre #wellnessprogram #wellnessliving #wellnessclinic #wellnessquotes #wellnessresort #wellnessplanner #wellnessmassage #wellnessandhealth #wellnesscheck #wellnessshot #wellnessjournal #wellnesswithin

Excuses don't burn calories #wellness #likeforlikes #weightloss #art #photo #love #selfie #food #travel #beauty #instagood #fashion #followme #makeup #instalike #fitspo #fitnessmotivation #instafood #summer #bhfyp #follow #yummy #instafashion #nature #friends #health #photography #beautiful #photooftheday

WHY PLANT PROTEIN? #smoothiebowl #smoothieaddict #smoothielover #organicfood #organiclife #organiclifestyle #healthyeating #healthyfood #cleaneating #plantbased #veganfood #veganrecipes #juicing #juicecleanse #superfoods #eatclean #wellness #healthylifestyle #healthyliving #fitfood #forestsuperfoods #forest #forestsuperfood #forestsuperfoods

There's oodles of scientific research on the health benefits of rebounding but most importantly we're here to have fun of course... that's what trampolines were made for! #bouncearmy #bouncefitbody #rebounding #trampolineworkout #bounceglobal #bouncebenefits #wellness #healthy #healthylifestyle #fitness #healthychoices #mentalhealth #selfcare

𝐊𝐄𝐄𝐏 𝐎𝐍 𝐆𝐎𝐈𝐍𝐆 . . Intensiv vecka där energin tagit slut om kvällarna! Blivit många steg om dagarna på jobb.. Skött kosten och registrerar allt i appen som jag äter. Tar en dag i taget för att inte tappa fotfästet och trilla tillbaka i gamla vanor. Veckans resultat blev – 𝟏.𝟒 𝐤𝐢𝐥𝐨, totalt sen start – 𝟏𝟎.𝟒 𝐤𝐢𝐥𝐨 🫶🏼 • • • • #minresa #minresaräknas #icaniwill #iciw #sofiawerlinswellness #wellness #ww #wwcommunity #weightwatchers #ww_viktvaktarna #viktväktarna #weightloss #weightlossjourney #weightlossjournal #weightwatcherssupport #weightwatcherssisterhood #viktväktarnasverige @ww_viktvaktarna

🌿 Mindfulness is all about being present and fully engaged in the moment. As parents, it's easy to get caught up in the chaos of daily life and forget to take a breath and just be. But taking a few moments each day to be mindful can help us feel more centred, calm, and present with our children. 🧘‍♀️ Practising mindfulness can be as simple as taking a few deep breaths, closing your eyes and focusing on your breath, or taking a mindful walk outside. The key is to find what works for you and make it a part of your daily routine. 👶 Our children learn from our example, and by modelling mindfulness, we can help them develop their own sense of calm and presence. It's not always easy, but taking small steps towards mindfulness each day can make a big difference in our lives as parents and individuals. #mindfulness #mindfulparenting #parentingtips #parenting #selfcare #wellness #mentalhealthmatters #healthylifestyle #meditation n #breathe #presentmoment #follow #parenthood #momlife #dadlife #familylife #takeabreak #uptodd #uptoddler

60,000 Miles = 96560 Km 🤯🤯 . . . . For more details follow @healthcorner___ 🇮🇳 . Your Health is Our First Priority. . . . #health #fitness #healthylifestyle #wellness #healthy #motivation #workout #gym #love #lifestyle #fitnessmotivation #training #nutrition #exercise #bodybuilding #healthyfood #weightloss #instagood #life #fitfam #healthyliving #beauty #selfcare #covid #bhfyp #mentalhealth #food #healthcare #diet

🥳23 years ✨ Congratulations @avenueapothecary for your continued success in healing #rehobothbeach 🌸 #massage #massagetherapy #skincare #aromatherapy #aromatherapymassage #wellness

@mawellresort - Spa-Abenteuer in luftiger Höhe Eine atemberaubende Fernsicht aus dem Rooftop Pool erwartet Sie im Mawell Resort in Langenburg. Auf 200 Höhenmetern, oberhalb der Turmbar des Resorts, offenbart sich Ihnen ein besonderer Weitblick über das Jagsttal. Auch der Infinity Waldpool steckt voller Überraschungen: Schwimmen Sie hinein in den Wald und das Vogelgezwitscher. Ob in luftiger Höhe, umringt von Bäumen oder im Naturbadeteich – Wellness- und Natur-Enthusiasten kommen im Mawell Resort voll auf ihre Kosten. Überhaupt wird hier dem Element Wasser eine Hauptrolle zuteil. Sei es in der Felsendusche, im Kneipp-Fußbecken oder am kalten Eisbrunnen. Heiß geht es hingegen in den Saunen des über 5.500 qm großen Spa-Areals her. Ob Turmsauna (75°C), Jägersauna (90°C) oder Waldsauna (85°C) schwitztechnisch bietet das Mawell Resort jede Menge Abwechslung. Da weite Teile des Wellnessbereichs in eine Jahrmillionen alte Natursteinlandschaft eingebettet sind, überzeugt das Hotel mit einem besonderen Spa-Leckerbissen: einer Salzgrotte mit Salzpool. Im Panorama-Restaurant mit Blick auf Schloss Langenburg gelangen vor allem regionale und saisonale Zutaten auf den Tisch. Kräuter aus dem eigenen Garten sorgen für den kulinarischen Feinschliff. #wellnesshotel #wellness #spa #hotel #urlaub #relax #wellnessurlaub #s #sauna #travel #spahotel #wellnessjourney #fitness #badenwürttemberg #schwimmen #auszeit #gym #pool #wellnesshotels #wellnesswochenende #nature #erholung #resort #yoga #vacation #ssen #pilates #hiking #entspannung #travelblogger

Imagine if everyone knew everything you did. All the lies you told. All the times you manipulated people and situations. All of it. Imagine if everyone knew the depths of the truth. Would you change your behaviour? Would you choose to treat people differently? Would be feel shame or guilt? If how you behave now is substantially different to how you would behave if everyone knew everything then it is likely time to check yourself. Imagine everyone will always know everything and act accordingly. It’s called INTEGRITY. #lgbt #pride #gay #queer #instagay #gaysofinsta #lesbians #selflove #loveislove #homolife #growth #healing #levelup #mentalhealth #mentalwellness #wellbeing #wellness #growthmindset #higherconsciousness #lawofattraction #helpothers #integrity #honesty #lawofabundance #spirituality #personalgrowth #energy #relationships

Looking to shed some pounds in just a few weeks? 💪🏼 Our Super Garcinia supplement may be just what you need to jumpstart your weight loss journey! 🌟 Combined with a healthy diet and regular exercise, our Super Garcinia can help you reach your weight loss goals. 💯 We're not making bold claims, but we encourage you to try and see the benefits firsthand. 🙌🏼 With Super Garcinia, you'll have the support you need to stay on track and achieve your desired results. 💪🏼 So why wait? Start your weight loss journey today! 💚 #weightloss #healthylifestyle #supplements #fitnessmotivation #healthyliving #weightlossjourney #nutrition #fitnessgoals #wellness #selfcare #bodypositivity #healthylife #fitfam #healthylifestyle

There's oodles of scientific research on the health benefits of rebounding but most importantly we're here to have fun of course... that's what trampolines were made for! #bouncearmy #bouncefitbody #rebounding #trampolineworkout #bounceglobal #bouncebenefits #wellness #healthy #healthylifestyle #fitness #healthychoices #mentalhealth #selfcare

Follow 👉@fitness.lover_fbb for more 🔥 . . Follow 👉@fitness.lover_fbb Follow @fitness.lover_fbb . . #life #fitnessjourney #fitbabes #photography #fitnessgirl #yoga #goals #wellness #happy #fbb #happy #inspiration #instafit #nutrition #cardio #strong #fitnessaddict #running #strength #beautiful #style #picoftheday #abs #muscle #workoutmotivation #fitlife #sports #fitnesslady #musclegirls #reels

La gente piensa que el éxito es lo opuesto del fracaso pero la verdad es que ambos son parte del mismo proceso!! 💪💙🖤 #girlfit #nuncadejesdesoñar #viral #personaltrainer #portrait #fitgrils #fitfriends #fitcouple #fitcouplelife #bonita #wellness #gympartner #gymbro #gymlife #lossueñossetrabajandiario #mexicana #bonita #crazy #loca #wapa #vidafit #efecto #mamasitas #instagirlfitness #gymmotivation #personaltrainer #bhteam #biglegs #model #portrait #sinpiernasnohayparaiso #sinsenosnohayparaiso #hermosa