Cold yoga vs. hot yoga❄️🧘🏼♀️🔥 #inhaleexhale
I’ve been practicing Bikram yoga for over ten years, and it’s a new experience every time… The heat, the body & breathing control, the extreme conditions…that’s what I like. It makes me feel alive🫀
The same goes for icebathing, or meditating outside in the snow…it’s the extreme, the cold, the contrasts that «rushes» my mind. Not everything has to be comfortable in life, actually you learn the most outside your comfortzone🏼
Annonse: Big thanks to @inawear_com
that has taken this lifestyle seriously and made special yogawear designed for hot yoga…or icebathing if you prefer. Fits perfect for both🤩 Code «MONA20» gives you 20% to your order.
Happy sunday, love from Mona💓