Ketika merindukan kepolosan masa kecil, kita berbicara tentang 'Inner Child.' Inner Child adalah bagian dalam diri kita yang menyimpan keajaiban, rasa ingin tahu, dan kebahagiaan murni. Ayo temukan kembali dan beri cinta padanya untuk membawa lebih banyak kebahagiaan ke dalam hidupmu sekarang! #mentalhealth #innerchild #consult
Pregame stroll through the streets of London. #OnePercentBetter #FaithFamilyFitness #Hardwork #Fitness #MentalHealth #Leadership #GodFirst #Love #FYP
🌟 Introducing DaMind: Elevate Your Well-Being 🌟 Beautiful souls, I am thrilled to unveil DaMind, a sanctuary for your mental health and personal growth journey. 🌱✨ With DaMind, I am more than just a coaching business; I am here to best serve you on the path to self-discovery, resilience, and happier self. 🌈 Here's what you can expect: Mental Health Champion 🧠 I am here to break the stigma and make mental health a priority. Learn coping strategies, build resilience, and find support within coaching, nutrition and the community. Self-Development 🚀 Unleash your potential! DaMind will guide you through personal growth, self-confidence growth, and help you discover your true self. Mindfulness & Mind Management 🧘Discover the power of mindfulness through easy-to-follow practices. Reduce stress, help you find peace, and connect with your inner self and inner world. Hearting Insights 🌟 Stay inspired with a daily doses of motivation, positivity and encouragement. Community Connection 👥 Connect with like-minded individuals on the same journey. Share our experiences, support one another, and grow together. Resource Hub 📚 I am will provide access to guides, and resources on mental health, self-improvement, and well-being. Personalized Support 🤗 I am here for you. DaMind will consist of a range of personalised support systems and plans to meet individual needs and what is important to each person. This will included personalised nutritional support. Stay tuned for exciting events, challenges and workshops designed to enrich your life and nourish your soul. 🌟 Ready to embark on this transformative journey? I look forward on embarking on a path of self-discovery, empowerment, and joy together 💖 Welcome to DaMind. Elevate your self. Elevate your life. #ElevateYourself #MentalHealthMatters #SelfDevelopment #WelcomeToDaMind #mentalhealth #onlinecoaching #selfdiscovery
If you’ve been looking for a sign to just do the thing, here it is :) @rekki_monice_healer_ #healing #selfcare #love #selflove #crystals #motivation #goals #mentalhealth #peace #spirituality #nature #meditation #inspiration #loveyourself #positivevibes #instagood #spiritualawakening #awareness #art #spiritual #life #entrepreneur #positivity #health #mentalhealthawareness #selfawareness #healingjourney #wellness #magick
#yandereboyfriend #yandereboy #yanderemale #yanderelove #bpd #bpdlove #yanderelife #couplegoals #mentalhealth #ineedthis #toosingle #yancoreaesthetic #yancoreaccount #yancore #yanirl #yandereedit #yandereedits #yanderethoughts #yandereaesthetic #yanderecommunity #yanderekun #yandereart #yanderememe #yanderevent #obsessive #posessive #controlling #obsessed #yandereboys #yandereculture
Things will get better...how many times have I heard that one. . . . #mentalhealth #mentalhealthawareness #bookstagram #booklover #book #portuguesa #southafrican
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~Ralph Waldo Emerson ❤️❤️ #Counsellor #anxiety #depression #Alzheimers #Dementia #Carers #TherapistsConnect #support #Grief #Selfcare #love #selflove #mentalhealth
💡 El cuerpo busca la mejor solución a nuestros problemas emocionales 👉 A veces no dejarnos avanzar nos ayuda a empoderarnos en nuestra posición 🫸 👉 A veces simplemente el cuerpo no nos deja elegir libremente por miedo a que se repita la historia familiar ♾️ En cualquier caso, hay que #escuchar, #comprender y #liberar al cuerpo que nos cuenta aquello que no nos dejamos oír. #emotionalhacking #terapia #terapeuta #therapy #terapiaonline #terapiapresencial #desprogramacionbiologica #biodescodificacion #cambios #mente #mentalhealth #selfcare #psicologia
Hey October 👋🏼 Swipe to see your monthly affirmation!
In the run up to #WorldMentalHealthDay23, we’re sharing some top tips from @MentalHealthFoundation to help look after your mental health and wellbeing. Protecting our mental health is easier than you might think. We can all do it, every day and with simple activities that help us feel OK, we’re better able to cope with life. Get Closer to Nature Nature can have a really calming effect on us. Being in nature and experiencing the different smells, sounds and textures may really help boost our mood and ease our worries. To get the best out of nature’s healing effects, try tuning your senses to what’s around you – the trees, plants, birds and animals, for instance, and water such as ponds or the seashore. Take a deep breath and see how you feel. The idea is to get connected with your natural surroundings. #WorldMentalHealthDay #MentalHealth #MentalHealthMatters #MentalHealthFoundation #StuartLowTrust #Wellbeing
Early AM sessions Coffee Beach walk The perfect morning combo 🫶🏼 • • • #gym #morningsessions #coffee #mentalhealth #routine #fitness #lifestyle
It's always so wonderful to receive feedback from clients! This little boy had foot and mouth disease, and after just 1 treatment there was a great deal of improvement! Pranic Healing helps with all physical and emotional issues from short-term problems to more chronic conditions. You can book an appointment with me by following the link in my bio ✨️ #ukpranichealing #healing #modern #modernscience #discover #experience #transform #wellbeing #health #therapist #physicalhealth #mentalhealth #emotionalwellbeing #mentalwellbeing #energy #energyhealing #pranictherapy #energytherapy #complementarytherapy #mind #mindbody #ancient #techniques #learning #knowledge
Is it healthy to have arguments? #newbook #mentalhealth #mentalhealthawareness #mindfulness #selfdiscovery #Fount #FountInstitute #happy #anxiety #relationships #MindWellbeing
New Sunday Slowdown Blog 🌾 Our latest blog post explores the benefits of cold water therapy and gives insight into how this increasingly popular habit helps both our mental and physical health. You can visit our blog via the link in our bio ⬆️ #coldwatertherapy #icebath #mentalhealth #wellness
Postcard Sunday 💌 - A day of reflection of the week gone by. A day to rest and digest ready for the week ahead 🥰 - What would your post card say? - For more content and information follow me on Instagram and Facebook @julieguest_MSc_CTA Check out my website www.Healthysupport.co.uk Link in bio. - - - #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthwarrior #mentalhealthisimportant #mentalhealthmatters💚 #mentalhealththerapist #mytherapy #psychotherapy #1minat1 #selfcare #selfcaretips #counsellingandpsychotherapy #mindfulness #counsellingservices #therapy #transactionalanalysis #community #support #love #unity #courage
Happy Sunday, everyone! Start your day with a positive mindset and take some time to care for yourself today. Maybe that means walking in nature, reading a good book, or simply enjoying a cup of coffee in peace. Remember to prioritise your mental health and do something that brings you joy. #happysunday #selfcare #mentalhealth #positivity #mindfulness #wellbeing #relaxation #selflove #gratitude #alifelineonline We're here for you at Turn2Me.ie
Looking for a serene, spacious, and peaceful place to work? Check out our spaces at thehealingispowercenter.com! #healingispower #fypシ゚ #wellness #healingtools #bestlife #explorer #mentalhealth #therapist #hobbies #spaces #officespace #healingspace
Self-care Sunday. This is something I’ve had to learn! I’m spending this weekend resting with no specific plans, just a bit of pottering and I don’t feel guilty for it. Em 💛 #selfcare #ifwecanyoutoocan #1in1 #discoverynotrecovery #mentalhealth #rest
It's a new month! Here is the Optimistic October calendar from Action For Happiness🤗🍂 #IamLifeFit #ActionForHappiness #Wellbeing #MentalWellbeing #IntegratedHealthcare #Optimisim #OptimisticOctober #October #PhysicalHealth #MentalHealth #HealthyLiving #HealthyLifetsyle
Lass los, damit du Platz für positive Dinge hast! 🌟 #achtsamkeit #mymindy #teenager #erfolgsjournal #dranbleiben #zitate #zitateundsprüche #deinwegistdasziel #produktivität #journaling #healthandwellness #mentalhealth #organization #journalinginspiration #planning #positivity #affirmationen #motivation #dankbarkeit #schüler #morgenroutine
Looking to start your healing process? Visit our website for more details and information! 📍www.frontlinetherapist.com #therapy #frontlinetherapist #selfawareness #bame #wellness #mentalhealth #heal #anxiety #depression #healingjourney
Chapter 10 of 12! 💜 Hello October, we're eagerly awaiting the surprises you have in store! 🍁 #osteology #osteo #osteopath #osteopathy #health #fitness #wellbeing #mentalhealth #healthylifestyle #lifestyle #mindfulness #education #educate #learningtime #wellness #osteopaths #healthy #family #sleeping #kidshealth #muscles #repair #restore #treatment #westwickham #westwickhammums #bromley #bromleymums #babieshealth
People always say that you should surround yourself with people who will always inspire you to do better and be better! 🥰 People you surround yourself with have an impact on your personality, goals and habits. 😉 What kind of people do you have in your inner circle? #LearnDevelopLive #podcast #LDL #quote #quotes #motivation #money #inspire #inspiration #motivational #inspirational #workplace #working #entrepreneur #entrepreneurship #motivating #motivated #goals #business #focus #success #mentalhealth #mindset #life #work #dailymotivation #coach #entrepreneurial #coaching #startup
We all so easily get caught up in all the things that we MUST do... work, errands, work, oh and work! But it is so important for each and everyone of us to move our bodies and our minds. So this month... Make A Move for Mental Health Dedicate 24, 48 or 72 minutes each day in October to either move your body or improve your state of mind – or a combination of both! You can challenge yourself with physical activities like walking, gym or MOTO-ING 😊😊, or with self-care activities like meditation, yoga or even knitting or colouring in. I've had a WILD few months and I am so looking forward to having a goal in October... to prioritise moving! So, join me in moving or donate using the links in my linktree/bio. #makeamove #mentalhealth #reachout #supporting #moveyourbody #moveyourmind #behappy #moto #hike #walk #adventure #playaboardgame
Happy Sensory Sunday! 🌈 Our little ones absolutely adore our African animals and prickle balls Sensory Bin! With their vibrant colors, these tingling balls create a truly immersive experience. 🐾 The kids have a blast making all the animal noises while engaging their senses. Why not give it a try with your little explorers? They're sure to love it too! 😊 #sensorysunday #africananimals #prickleballs
Ahhh... the beach is calling and I must go...🏖 . . . . . #beachday #ramsgate #nsw #disabilityawareness #disabilityadvocate #wheelchairlife #ndissydney #chronicillness #autismawareness #mentalhealth #chronicillness #sydney #ndisprovider #ndiscarer #beach #communityaccess
**New Release** Beautiful Minds: A Mental Health and Domestic Abuse Charity Anthology #NowLive Grab your copy now books2read.com/beautifulminds When your head is your worst enemy, nothing seems to help - or does it? What happens when what was believed to be love turns out to be the thing that hurts you the most? Sometimes a loving touch, endless support, and the sweetest kiss can ease mental anguish and physical pains. In these stories, the characters find solace in the most unexpected of places. No matter if their beautiful minds are their biggest foe, or the hand that’s meant to cherish them harms them instead. ** All money raised from sales will be donated equally to Yellow Door and Young Minds.** Including stories from 9 amazing authors #TSArthur #MBFeeney #BAChilds #LucyFelthouse #SkyeTurner #CHThomas #RosieEast #JAMelville #ClareBentley #NewRelease #MustRead #OneClick #ICYMI #AuthorsUnite #ChairtyAnthology #Anthology #BookLovers #MentalHealth #DomesticAbuse #1ClickHere #WhatToRead #ContemporaryRomance #MustRead #BuyNow #YoungMinds #YellowDoor
Reasons to quit drinking #7 A Journey of Self-Discovery 🌌 🚀 Sobriety is a path to self-discovery and personal growth. Explore your passions, set new goals, and embark on an incredible journey of self-improvement. It's time to unlock your true potential and live the life you've always dreamed of! 🌟🌠 #SelfDiscovery #PersonalGrowth #SobrietyGoals #sobriety #quitdrinking #startliving #wellness #mentalhealth
It's time to start getting cosy...... although the days are getting shorter and darker there are still things you can do to boost your mental health, do you have any you can share below? 🔽🔽🔽 If you need support with your mental health & are aged 13-25 get in touch for help 🍁🌳🍂📔🎃 #autumn #selfcare #mentalhealth @headlightedevon
🎙️ Is the cost of living crisis intricately intertwined with mental health? Our newest episode features Jamilla Hekmoun as she speaks about her lived experience of #anxiety, men's #mentalhealth, the cost of living crisis and her current phd! Out now on all your favourite platforms! #MuslimMentalHealth #InspiritedMinds #MindfulMuslimPodcast
October is Black History Month - A time to celebrate black culture and history. #blackhistory #BlackHistoryMonth #mentalhealth #physicalhealth #wellatschool #education #educationmatters #october
At the Canmore Trust, we are driven by our mission, our vision and our process. If you or someone you know needs to talk text CANMORE to 85258. We are proud to be working in partnership with @giveusashoutinsta to provide free, confidential support. #freesupport #support #safe #safety #mentalhealth #space #providingsafety #talktosomeone #bekind #mentalhealthsupport #mentalhealthmatters
🎶Mentales Üben 🎶 Unsere Stipendiatin Felicia Terpitz @felicia_te Felicia Terpitz beschäftigt sich intensiv im Bereich der Gesundheitsvorsorge von Musiker*innen. So findet am 09.10. ein online-Workshop zum Thema "Mentales Üben" statt. Sie selbst schreibt dazu: "Mentales Üben ist relevant für alle, die in kurzer Zeit viel Repertoire lernen, ihre Technik auf ein exzellentes Niveau heben und auf der Bühne sicher und frei (auswendig) musizieren möchten. Selbst wer bereits mental übt, kennt oft noch nicht das ganze Potenzial dieser hocheffizienten Übetechnik, die ich mittels spezieller Techniken aus dem Sport-Mentaltraining und der Methode PEP® nach Bohne weiterentwickelt und vielfach ausgetestet habe." Weitere Infos unter https://www.felicia-terpitz.de/home-de/vortraege-workshops-seminare/mentales-ueben/ #mentalhealth #mentalesüben #mentaltraining #mentalfitness #music #musik #musizieren #workshop #workshops #onlineworkshop
Introducing... Kate 💚 ⭐ Senior Mental Health Practitioner ⭐ Kate enjoys, travelling, spending time with family and friends, reading and horse riding (when she has the time and money!) ⭐ Kate spent 3 days and nights sleeping in a hammock travelling down the Amazon river in Brazil #withmeinmindnorthlincs #withmeinmind #northlincs #meettheteam #wellbeing #mentalhealth #RDASH #NHS
👨👧👦 Join us TOMORROW at Dad Matters Gloucestershire's Dad Chat in Brockworth! 🗣️ Being a dad is an incredible journey filled with joys and challenges. 👶👨👦👦 Whether you're a dad-to-be or navigating the early years of fatherhood, this is your space to share, learn, and grow together. Join us tomorrow evening from 7.30pm and reoccurring every first Monday of each month! Book onto this or any other Dad Matters Gloucestershire event at www.dadmatters.org.uk/gloucestershire (Link in bio) @dadmattersuk #dadmatters #peersupport #DadMattersGloucestershire #GloucesterDads #events #mensmentalhealth #gloucestershire #group #support #mentalhealth
💜How will you fill your cup today? #nurtureforall #wellbeing #mentalhealth #nurture #emotionalhealth #emotionalregulation #socialandemotionallearning #selfcare #fillyourcup
Welcoming in the 1st October. September has ended where we saw lots of new beginnings and back to routine after the summer. We have now established our routines and the change in season is in full swing. Autumn leaves, crushing beneath our feet and shorter days ahead. Maybe now we start to take stock of ourselves and what we need..what do you need today? #mentalhealth #therapy #psychology #mentalhealthawareness #selfcare #anxiety #counsellor #depression #therapist #wellbeing #trauma #mentalhealthmatters #selflove #love #mindfulness #mentalillness #counselling #healing #stress #wellness #health #support #motivation #mentalwellbeing #selfawareness #connections #family #friends #change #growth
حال ہی میں ہونے والی ایک نئی تحقیق سے پتہ چلتا ہے کہ عمر کے ساتھ ساتھ جو یادداشت اور سوچنے کی صلاحیتیں متاثر ہوتی ہیں، انہیں فلاوانولز (Flavanols) نامی غذائی اجزاء سے بہتر کیا جاسکتا ہے۔ یہ فلاوانولز چاکلیٹ اوربیریز میں پائے جاتے ہیں۔ ڈاکٹر اسکاٹ سمال کا کہنا تھا کہ ہم نے فلاوانولز کے بائیو مارکرز کی مدد سے پایا کہ اگر جسم میں فلاوانولز کی نسبتاً کمی ہے تو یہ آپ کی عمر سے متعلق یادداشت میں کمی کا باعث بنے گی۔ ڈاکٹر نے مزید کہا کہ یہ ممکن ہے کہ جس طرح بچوں کو اپنے ترقی پذیر دماغ کے لیے مخصوص غذائی اجزاء کی ضرورت ہوتی ہے، اسی طرح عمر رسیدہ دماغ کو بھی بہترین صحت کے لیے مخصوص غذائی اجزاء کی ضرورت ہوتی ہے اور بہتر یادداشت کیلئے مطلوبہ جُز فلاوانولز ہے جو چاکلیٹس اور بیریز میں وافر مقدار میں پایا جاتا ہے۔ انہوں نے کہا کہ اب سائنسدان ایسی غذائی اجزاء کی ایک سیریز پر غور کر رہے ہیں جن کی عمر رسیدہ جسم اور دماغ کو ضرورت ہوتی ہے۔ مذکورہ بالا تحقیق امریکی نیشنل انسٹی ٹیوٹ آف ہیلتھ اور مارس ایج کی طرف سے فنڈ کی گئی تھی۔ . . . #chocolate #oldage #memory #weakmemoryissue #mentalhealth #healthy #latestresearch #awcagri #awcagrichannel #awcagrinews #awcagriposts #latestposts
While we offer both face to face and telehealth therapy for our clients, we want to share with you some of the advantages or telehealth therapy. Online Therapy - What is it and what are the benefits? What is it? Online therapy, also known as Telehealth, is essentially the delivery of health services using information and communication technologies. ie video / phone. It is now commonplace and widely used throughout Australia as an appropriate method of providing health services. Online therapy can be provided in various ways, but most commonly via video link or over the phone. Prior to Covid-19, Telehealth was virtually unheard of, however during the pandemic the Government paved a way to enable people to access much needed health services without having to leave their homes. As a result, Telehealth services were introduced and have now become the preferred method of accessing services for many Australians. What are the benefits? • Reduce/remove your need to travel • Convenient if you live in a remote or rural area and have limited access to support • Allows you to have access to treatment if you are injured, unwell, care for children or a household member and find it difficult to leave the house • Reduced waiting times • Clients often feel much more relaxed when in their own environment • Improved continuity and quality of care • Access regular sessions if you travel away for work • Save money that would have been spent on parking / fuel / public transport • Spend less time away from home and / or work • Improve your access to support At HealthSpace Collective, we offer face to face and telehealth therapy. #healthspacecollective #telehealth #anxiety #relationshipcounselling #mentalhealthsupport #psychology #mentalhealth #ruralhealth #trauma #stress #familyhealth #childhealthcare #mumsandbubs #couplestherapy #onlinetherapyworks #onlinetherapy #mentalhealthawareness #telehealththerapy #counselling
October is here, and you know what that means? It's Mental Health Month. Mark your calendars and lace up those walking shoes because the countdown is ON! In just 2 weeks, we'll be coming together in our Bridge Walk for Mental Health. This month, take a moment to reflect, support, and seek help when needed. Together, let's promote a healthier mind and a happier life. 💪 #MentalHealthMonth #wellnesswalk #WellnessWalk2023 #walkforwellness #bridgewalkformentalhealth #mentalhealth #enjoythesunshine #feelthebreeze
Roots to Wellbeing is up and running in Withywood Park 😄 Offering a safe and welcoming space for anyone struggling with their mental health, our leading green social prescribing service aims to support you through nature-based activities right on your doorstep 💚🌳 Come and join us on Tuesdays, 1pm-4pm. You can find out more about our service and how to register through the link in our bio. #parks #greenspace #nature #connection #health #wellbeing #bristol #bath #wellness #happy #lonely #lifestyle #goodhealth #healthylife #naturetherapy #green #outdoors #urbannature #ecotherapy #mindfulness #mentalhealth #natureconnection #forestbathing #meditation #naturelovers #selfcare #explore #park
🍂🎃HELLO OCTOBER🎃🍂 Autumn has definitely arrived and October is here! 🎃 Start the month with intention and set yourself a goal for October! 👏 It might be to go for a more walks, to get in touch with an old friend or make more time to get outdoors! Share your goal in the comments and inspire others! #helloocotober #happyoctober #selfcare #mentalhealth #mentalwellbeing #wellbeing #counselling
🌱SUNDAY SOUL🌱 . . . #perthpsychology #perthpsychologist #psychology #psychologist #telehealthpsychology #telehealthpsychologist #onlinebookings #immediateavailability #southperthpsychology #registeredpsychologist #provisionalpsychologist #counselling #assessment #mentalhealth #thisisperth #justanotherdayinwa #localisthenewblack #disabilityinclusion #adhd #act #cbt #dbt #emdr #lgbtqiafriendly
OUR RECYCLING SYSTEM Recycle today for a better tomorrow Right... So we put all our recycling into the yellow bin then? Well, why not go a little further and open yourself up to the world of possibilities when it comes to recycling. Our paper, card and timber scraps become fuel for the fire - noting that our timber is chemical-free and safe to burn. We use sawdust for compost toilets. Our coffee grounds go to the garden, and our vegetable waste to the compost bin. We remove labels from glass jars and re-use them for storing our liquids and oils, tea and sugar, screws and bolts. We rinse and store plastic containers and use them for painting and storing items. We wash tin cans and use them too - they make great tiny planters for succulents. And remember to check what your local Rubbish Tip will recycle - we take old light globes and fluoros (fluorescent lights), batteries, ink cartridges, mobile phones, spray cans, paint tins, fire extinguishers and metal waste to our local Rubbish Tip for recycling. You can take green waste and recycling for free too! And for those of you who love to recycle... ——— Shedding runs The Empower Program EMPOWER is a starting place for you in your journey in empowering others, and a place for you to return when you need support. We want to make teaching and leading accessible to all. We aim to create a network of compassionate, skilled and connected teachers and leaders. At Shedding, we believe that collaboration is magic, that we can all help each other, and that knowledge sharing is a powerful tool in community building! To book your spot, or for more information - head to the link in the bio and select “the Empower program’ from the list #shedding #tools #empower #buildingcommunity #mullumbimby #community #workshop #mentalhealth #communitybuilding #repair #reuse #skills #refurbish #buildingconfidence #buildingmentalhealth #buildinglover #resilience #buildingconfidence #inclusive #safespace #healingthroughbuilding
Hey there, fellow seekers of inner peace, strength, and connection 🕺💪 Life can be a demanding journey, and sometimes it feels like we're carrying the weight of the world on our shoulders. From work stress to relationship challenges, it's easy to get lost in the chaos, isn't it? But deep down, we all yearn for something more – something that brings us calm, clarity, and a sense of purpose. You're not alone! Have you ever wished for a space where you could: ✔️Breathe freely and release the tension in your body? ✔️Quiet the racing thoughts in your mind? ✔️Rediscover the power of your heart and emotions? ✔️Build genuine connections with like-minded men? ✔️Embrace your full potential and become the best version of yourself? Proudly Introducing "Zen Men" - Your Monthly Oasis of Inner Peace In our sessions, we explore the transformative power of breathwork, meditation, and energy work. It's not just about finding balance, it's about unlocking the strength within you, deepening your connection to self and others, and shaping the life you desire. 💥 But here's the thing - we get it. Stepping into something new can be intimidating. You might be wondering if it's for you, if you'll fit in, or if you'll even benefit from it Here's the truth: 💣 "Zen Men" is for ANY man seeking growth, healing, or connection. It's for YOU, no matter where you are on your journey Imagine a life where stress loses its grip, where you face each day with clarity and purpose, and where you're part of a community that supports your every step. 👉 Don't let fear hold you back and keep you comfortable, Your soul is craving a more balanced way of living you just need to take the firs step - join our next session Ready to embrace your inner strength? 📆 Save the date for our next "Zen Men" gathering. It's time to make your wellbeing a priority. Your future self will thank you. And no doubt your loved ones too 🥰 Starting this Monday 2nd October 6:30pm - 8:30pm https://www.amorandlife.com/event-details/zen-men-connection-2023-10-02-18-30 Words by @amor3life #mindfulness #menshealth #selfcare #strength #connection #transformation #wellness #mentalhealth #brightonqld
Finale CELEBRATION! ✨ To mark the end of the Messages From The HeARTlands project, we have created an online exhibition to showcase some of the pieces - all by people with lived experience of mental health and associated challenges. Link in bio It works extra well on mobile / tablet 📱 #livedexperience #livedexperienceexhibition #mentalhealth #virtualexhibition #onlineexhibition #mentalhealthartwork #messagesfromtheheart #creativeexpression #hearmeseeme
Happy #selfcaresunday 🕊❤ How are you being kind to yourself today? #selfcaresunday #selfcareday #selfcare #selfcarematters #thedoveservice #thedoveservicestoke #bekindtoyourself #mentalhealth #mentalwellbeing #bereavement #grief #loss #quotes #selfcarequote
And this statistic is likely to be even higher as many people don’t report when they’re feeling stressed, anxious (or a common one I hear, “I have imposer syndrome!”) We are never alone, we are part of a huge community that are facing similar challenges and worries. Knowing this can reduce the sense of isolation that we can sometimes feel, and this is something that clients often speak to me about “Is it just me?!” This is why it is important to talk about it, to encourage open communication. You don’t have to cope with it on your own and it’s a wonderful form of self-care to seek help, whether it is from a professional, or from your friends, family or colleagues. 🤍 #letstalk #mentalhealth #mentalhealthmatters #support #selfcare #therapy #onlinetherapy #solutionfocused #hypnotherapy #sundayvibes #positivity #letstalkaboutit #letstalkaboutmentalhealth #cheshire #sfbt
🥰 @kellysheroes__ #mentalhealth #mentalhealthawareness #selfcare #selflove #mentalhealthmatters #motivation #health #wellness #mindfulness #healing #life #loveyourself #therapy #happiness #mindset #positivity #positivevibes
Memory Cafe Group sessions: Cognitive stimulation and social interaction for seniors. Join us on October 4th at 4:30pm at Jeeva Center, Ben Nevis, kemps corner. For registration, please click here: https://bit.ly/45rcyW5 #memorycafe #cognitive stimulation #socialinteraction #seniors #mumbaiseniors #alzheimers #dementia #mentalhealth #brainhealth #wellbeing #eldercare #aging #supportgroup
Are You Booked In For This Week? Planning your week ahead gives you the best opportunity to succeed... Our advice is take some time today to take a look at your diary, book your gym sessions in and give it everything you've got not to change those plans! Let's have a great week! #eleyfitness #ef #gym #studio #private #gymfamily #classes #groupclasses #groupfitness #mentalhealth #wellness #feelbetter #lookbetter #fitness #fit #health #healthybody #healthymind #fit #bakewell #peakdistrict #matlock #buxton #baslow #derbyshire #chesterfield #darleydale #PT #PersonalTrainer #PersonalTraining
Life in the Armed Forces is demanding. As a result, sometimes family life and relationships can suffer. If you're struggling, pick up the phone and give us a call. To get support call 0131 550 1557. Find out more information on our website. #poppyscotland #mentalhealth #veteransupport
I am proud of myself for… It’s important to celebrate your personal achievements and not rely on others to do it for us. Reflect on this question and comment below if you are happy to share your answer… #lifeinsport #sport #psychology #sportpsychology #achievements #selfcare #mentalhealth #mentalhealthawareness #selfcaresunday #therapist #therapy #wellness #pride #proud #affirmations #sundayvibes #wellbeing #development #performance #personaldevelopment #mygoals #progressnotperfection #beproud #beproudofyou
I said this in the last class of my graduate program. It’s something that I have realised over a course of a decade. This sort of thought process is quite empowering. It’s hard to create an equilibrium between the feelings of brokenness and the feelings of wholeness, but it’s not quite impossible. ✨ #mentalhealth #mentalhealthawareness #ifs #internalfamilysystems #internalfamilysystemsmodel #ifstherapy #psychotherapist #psychotherapy #mentalwellness #richardshwartz #traumahealing #wholeness #brokenness #wholebeing #gestalt #therapuetic #mentalhealthquotes #mentalhealthrecovery #mentalhealthwarrior #psychology
Claim it - - - - - - - - #like #selfcare #photooftheday #mindfulness #thoughts #successquotes #smile #instadaily #mentalhealth #health #inspirational #entrepreneurship #coaching #money #photography #hustle #beautiful #growth #goodvibes #quotestoliveby #marketing #workout #leadership #quotestagram #coach #lifequotes #meditation #poetry #peace #mindsetiseverything
https://www.elmundo.es/madrid/2023/03/09/6408e3d3fc6c8390568b4595.html . . #elsuicidiosepuedeprevenir #muchoporhacer #nomassuicidios #hagamosunplan #juntosprevencionsuicidio #juntosporlaprevenciondelsuicidio #suicideprevention #prevencionsuicidio #yonomecallo #stopsuicidios #duelo #grief #dueloporsuicidio #mentalhealth #mentalhealthawareness #saludmental #saludmentalyemocional #stopbuying #elsuicidionoeslasalida #elsuicidionoeslasolucion #nomassuicidios #cadavidacuenta #planprevencionsuicidio #planprevencionsuicidioya #masplazaspir #plandeprevenciondelsuicidio #planprevencionsuicidio #planprevencionsuicidioya #hagamosunplan #nomassuicidios #stopbullying #quenonoscallensuicidio #trastornobipolar #depresión #quesesepa
𝐈𝐍𝐊𝐓𝐎𝐁𝐄𝐑 𝟐𝟎𝟐𝟑 🖌️ 𝗗𝗔𝗬 𝟭 "𝗗𝗥𝗘𝗔𝗠" 🛌🏻💤💭 #inktober2023 #inktoberday1 #dream #mentalhealth #subconsciousmind #infinitepainter #digitalart #inktoberchallenge #inktoberdream2023
There’s freedom and happiness to be found in accepting however you feel at any moment. You thrive and move forward the moment you wholeheartedly accept the way you are. To accept yourself means to not deny or suppress what you’re feeling but you acknowledge it with love and HEAL… #ranianassarlifecoach #mentalhealth #hypnotherapist #cbt #lifecoach #nlp #love #grateful #selflove #motivation #happiness #meditation #life #inspiration #selfcare #positivevibes #peace #blessed #mindset #believe #thankful #happy #loveyourself #goodvibes #acceptance #freedom #instagood #instagram #instalike #lebanon
#abetteryou #mentalhealth #mentalhealthawareness #suicide #suicideprevention #suicidepreventionmonth #youth #youthoflebanon
Good morning & happy October! 🎃🍁🍂 Please share your 3 word check-in in the comments below and share with a friend. (Please note that this is an opportunity for you to share how you feel without anyone having to try to fix you or offer any help/guidance. This is a judgment free, no fixing zone where we just want you to say how you feel) Checking in is a really great tool to help yourself become more present and to become more self-aware about how you feel. If you feel that you are suffering and need professional help, please call the @samaritanscharity on 116123, visit the @mindcharity website and if it’s an emergency please call the emergency services #checkin #sunday #mentalhealthmatters #mentalhealth #instagram #instawellness #wellness #wellbeing #care #instagood #instalike #selfcare #love #selflove #motivation #thecheckinco #healthandwellness #health #summer #support #tired #help #mentalhealthawareness #shiftyourmindset #everythingisfigureoutable #selfcarematters #emotionalwellbeing #itsoknottobeok #mentalhealth #instagram #instawellness #wellbeing #care #instalike #selfcare #selflove #motivation #thecheckinco #overwhelmed #mentalfitness
Justice is coming for them Follow Me: @mental_health_beawart to see pictures/videos every day * * * * #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #depression #mentalillness #mentalhealthadvocate #mentalhealthfirst #mentalhealthstigma #psychologyfacts #suicideprevention #mentalhealthhumor #mentalhealthwarrior #mentalhealthblogger #mentalhealthjourney #mentalhealthquotes #mentalhealthhelp #mentalhealthtips #mentalhealthresources #mentalhealthcommunity #mentalhealthrecovery #therapy #mindset #positivemindset #endthestigma #girlpower #wellness #cbt #mentalhealthisimportant
These. Putting these on and forcing myself to get out there and move is the quickest way to stop my downward spiral. It's been a shitty week or two, a few more humps in the road is probably likely too and I'm grateful to have some sort of self awareness to know I need to sort it. And what also works. And the fear of going down the deep hole of what was PND is far greater than any lack of motivation!! So not only have I had a much needed happy hormone hit but I also smashed my own expectations so I'm taking that as a double win!! ☺️ #running #c25k #dopaminehit #selfcare #mentalhealth #gettingoutofmyhead
And then you rang #poem #poetry #love #relationship #heartbreak #breakup #mentalhealth
Hello October! I have three goals for October... 1. Start a healing process with or without help 2. Make myself a priority 3. Ask for help . . . . . #mentalhealth #mentalhealthawareness #mentalhealthwarriors #bipolardepression #bipolarmania #bipolar2 #bipolar2disorder #bipolar1 #bipolar1disorder #bd #bipolarawareness #bipolarsurvivor #bpd #borderlinepersonalitydisorder #bpdawareness #bpdsupport #bpdwarrior #bpdlife #support #supportgroup #depression #anxiety
Obat Mental Health Kesehatan Mental menjadi pembahasan yang sering dibahas Generasi- Z semenjak banyaknya penyakit mental. Setiap membuka media sosial, sering kali melihat unggahan-unggahan tentang kesehatan mental. Lalu obat terbaik untuk kesehatan mental dan jiwa kita itu apa sih? 🤔 Nih, Minda kasih tahu, sebaik-baiknya obat untuk mental dan jiwa kita adalah dengan memperbanyak mengingat Allah 🤗 dan melakukan segala apa yang diperintahkannya, seperti shalat, berdzikir, puasa, zakat, mengaji, dll 😇 #aqiqahsaungdomba #aqiqahjakarta #aqiqahonline #aqiqahjakartaselatan #aqiqahjabodetabek #aqiqahdepok #aqiqahjakartatimur #kesehatanmental #mentalhealth #obatmentalhealth
#wordofthemonth #abetteryou #mentalhealth #mentalhealthawareness #youthoflebanon #youth #suicide #suicideprevention #suicidepreventionmonth
🍂✨️ᴡʜᴇɴ sᴇᴘᴛᴇᴍʙᴇʀ ᴇɴᴅs... My september photo dump🫶 Es war ein Monat voll gepackt mit 🌞Sonnentagen, 🌧weniger gute Tage, 🧘🏼♀️Tage zum Kraft tanken und ❤️Tage mit diesen Momenten, die das Herz berühren, die man nie vergessen wird. Wie war euer September? Erzähl mal, gern auch in Emojis 🌞🌧🧘🏼♀️❤️🍂🫶 𝓐𝓵𝓵𝓮𝓼 𝓛𝓲𝓮𝓫𝓮, 𝓙𝓪𝓷𝓲𝓷𝓮✨️🍂
Thank you to everyone who has made a donation to our Emergency Fundraising Appeal! 🙏🏻 With 30 days left to raise a minimum of £20k to allow our core services to continue, we are at a respectable 30% of target! 🙌🏻 For those who have already donated, no matter the size, we would love to share some of your reasons for doing so. Faye's husband, Mervyn, died in July 2020 after 47 years of marriage. Despite having no previous experience of peer support or online meetings, she took the leap of attending our first Partner Loss meeting 15 months ago, and continues to attend regularly. Faye shared the following with us about her decision to donate to our Appeal: "Death affects us all sooner or later... When someone you love dies it is not something you 'get over'. Your life changes forever and your loss now becomes part of who you are. By providing me with the opportunity to meet with so many other people in the same situation, The New Normal Charity has enabled me to adjust to who I now am. I have now supported The New Normal with a monthly donation as it has been invaluable in allowing me to come to terms with my grief. I would encourage you to also donate." We are so glad that Faye found TNN and has found the Partner Loss support so helpful - people like Faye are the reason we exist. Will you share why you have decided to donate or fundraise for The New Normal? You can DM us or email [email protected] with your experience. Please state if you are happy for your first name to be included. You can tell us about it by speaking to video, by sharing quote, writing poetry, sharing something creative - whatever feels right for you. Please continue to donate, share, fundraise and support our Emergency Appeal so we can continue to provide vital free grief support to people like Faye. Click on the link in bio to donate. The New Normal is committed to providing space for diverse communities. #weneedyourhelp #whydonate #peersupport #thenewnormal
Doğada her şey yerli yerinde, kendine yerleşemeyen, sadece insan. #doğa #nature #insanpsikolojisi #psikologi #humanity #forests #mentalhealthawareness #mentalhealth #mentalkoç #yaşamkoçu
* Be the Love you are longing for, also towards yourself *. Its a big journey to be really loving towards oneself. For me its easier to be it fully towards my son. Im learning to be more loving and caring towards myself by the love to my son. Art and text by Camilla Essencia @artbyessencia #selfworth #selfcompassion #lovequotes #wisdom #konst #art #selfcare #selflove #självkärlek #spiritualjourney #consciousness #selflovequotes #selflovejourney #graphicdesign #abstractart #affirmations #meditation #yoga #yogaart #artwork #quotes #vibration #Spiritual #love #mentalhealth #soulart #contemporaryart #modernart #spirit #kärlek