This Sunday I’m honored to take part in my 35th @malibutri
on a celebrity relay team as the cyclist.
After 4 decades in endurance events I’m most proud of my longevity in a lot of different athletic disciplines throughout the years.
I can safely say I’m in the best shape of my life at 57 years old. This does not mean I’m as fast as I was in my 20’s or 30’s. It does mean I have better overall health. I have more functional strength, endurance, mobility, eating habits and sleep patterns. Most importantly I have better relationships with people and myself.
For the record I’ve had the fastest overall bike split for the celebrity relay division at the @malibutri
only a few years ago, so don’t think my team ain’t the ones to beat!! 😜😂