This Sunday Iโm honored to take part in my 35th
@malibutri on a celebrity relay team as the cyclist.
After 4 decades in endurance events Iโm most proud of my longevity in a lot of different athletic disciplines throughout the years.
I can safely say Iโm in the best shape of my life at 57 years old. This does not mean Iโm as fast as I was in my 20โs or 30โs. It does mean I have better overall health. I have more functional strength, endurance, mobility, eating habits and sleep patterns. Most importantly I have better relationships with people and myself.
For the record Iโve had the fastest overall bike split for the celebrity relay division at the
@malibutri only a few years ago, so donโt think my team ainโt the ones to beat!! ๐๐