✨ CLASS TIMETABLE ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come join us In class this week.. We have two workouts available for you this week, so if you can’t make one... you always have a second class to get to! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨MONDAY 6:30pm This class is a class to pump you up for the week full of the best beats to really work up a sweat. Expect NEW ROUTINES! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨WEDNESDAY 6:30pm Our hump day class, expect more twerking and less intensity for you to sweat those negative vibes away! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💰 COST Is just $12 per person. (It won’t the bank 😘 or you can purchase our class passes making it even cheaper! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏫 WHERE - both classes are held at Currambine Primary School. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can promise you the following: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️FUN 🤩 ▪️The music will be LOUD 📢 ▪️GOOD vibes only 🥳 ▪️A night you won’t REGRET 🙌🏼 ▪️The best TUNES 🎶 ▪️A workout that will leave you SMILING! 😁 ▪️A better MOOD 🤗 ▪️& you will leave feeling FIERCE 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GO & BOOK YOUR SPOT IN CLASS NOW, head to the link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #squats #cardio #boxing #twerking #jumping #burpee #active #sweaty #workout #healthy #mentalhealth #movement #body #training #session #exercise #fun #feelinggood #happy #strong #fierce #feelingfine #muscles #hussleforthatmuscle #strength
*** #Spring into fitness***New 4 week term starting ***Monday 6th February Pilates on zoom live @9 :30am ( recording available) ***Tuesday 7th in Bonnie’s Gym kettlebells combo/hiit/step/ @8 :30pm followed by Pilates @9 :15pm*** Wednesday in Quad Roscommon Pilates @9 :30am #feelinggood #reducestress #impoveflexibility #strongcore #getfit #burnfat #looseinches #mindbodysoul #shapeupwithbonnie 💪🏋️♀️🤸♂️
*Click* 📸 joyous picnic ever🥺✨ _________________________________________________________ #feelinggood #feelingmyself #notalone #delight_triumfo #delighteverymoment #joyous
"Z czasem ludzie pojawią się w naszym życiu tylko po to być być jasnym promykiem słońca, chwilą ciepła na twarzy i potem pójdą dalej. A mi pozostanie mieć nadzieję... Mam nadzieję, że będą W Twoim życiu dni kiedy kawa będzie smakować jak magia... Twoja playlista będzie zmuszała ciało do tańca... Że niebo w nocy będzie dotykało Cię w środku kiedy na nie spojrzysz... Mam nadzieję, że będziesz zakochany w byciu żywym. " #sunrise #sunset #poem #feelinggood #starsinthesky #magicallife #hope #nevergiveup
Sunday workout Chest and triceps #Tryingsomethingnew #workoutmotivation #workoutplan #mentalhealthawareness #mentalhealth #feelinggood #feelinggoodlikeishould #fitness #pt #personaltrainer #personaltraineruk #kentbusiness #losingweight #losingweightjourney #loseingweightfeelinggreat #pushingyourself #helpingothers #nolimits #stayfit #selfcare #motivation #backontrack #trainer #gym #transformation #health #fitpro #goodforthemind #mindset #healthylifestyle
#sunset #beautiful #feelinggood
💚💚💚 #feelinggood #instagram #aesthetic #instadaily #lifestyle #ootd #lifestyleinfluencer #contentcreator #videocreator #influencer #influencerlife #fashioninfluencer #fashionista #instafashion #fashionblogger #influencerdiaries #influencerlifestyle #mumbai #lifestyle #photooftheday
Surround yourself with people who have dreams, desires and ambition; They’ll be the ones that help you reach your own 💯 . . . . . . . #coach #personaltrainer #trainer #selfie #gym #gymlife #fit #fitness #fitlife #fitspo #motivational #girlsthatlift #strong #strongwomen #gains #arms #abs #glutes #weights #strongmind #strongbody #happy #healthy #feelinggood #choosetofeelgood #happiness #inspire #motivate #empower
Note to self...must get more black 📸:-@aadifinite . . . . . . . . . . . . . . . #pillaicollege #pillaialegria #faceofalegria #alegria2k23 #black #beauty #feelinggood #instagram #trending #beautyinblack
#selfie #selfienation #myself #myselfies #me #myself #instalike #instagram #photography #photo #selflove #self #selfportrait #portraitphotography #portrait #igers #instalike #selfiemode #selfietime #selfiemood #goodvibes #dress #smile #portrait_ig #feelinggood #igersitalia #instalove #style #selfiegram #italiangirl #fashion
27.01.2023 #pilot #feelinggood #aviation #emb195
✨️🤣I am not a selfie expert🤣✨️ . . . #selfietime #girl #girlpower #women #sharelove #positiveenergy #selflove #selfrespect #feelinggood #feelingpretty #queens #makeup #saturday #out #outfit #hazeleyes #longhairdontcare #likeforlikes #instalike #libra
💜 Purpule day . . . #purple #love #feelinggood #buchareststyle #photography #photos #pic #picture #pictures #camera #fotografia #portraits #instagram
Came across this pic from my wonderful trip back in 2019 with my beautiful friends and hubby. On this trip I had the most amazing time in Vietnam. Little did I know back then, that today I would have shed 24 kilos by 2023. Feeling proud of how far I have come. It's my journey and I'm so proud of myself 🏃🏼♀️💪🏻 . . #feelinggood #weightlossjourney #weightlosstransformation #proudofhowfarihavecome #supportedalltheway #allfortherightreasons
The blonde’s paddle club! Con🎈@laura_nohay2sin3 #feelinggood #lifechallenge #instamood #instafamily #valencialifestyle
VISIT ME 🏠 📍 Based in Rimington, Ribble Valley Monday ~ Wednesday ~ Thursday 8.45am - 5pm •••••••••••••••••••••••••••••••••••••••••••• CONTACT ME 📲 DM or Whatsapp: 07970 468701 Phone calls welcome ~ however please note I am unable to answer the phone during my consultations and appointments ❣ •••••••••••••••••••••••••••••••••••••••••••• FOLLOW ME 👀 Facebook & Instagram: @thetherapystudio.ribblevalley •••••••••••••••••••••••••••••••••••••••••••• FOR MORE INFORMATION ℹ Visit my website: 🌐 www.thetherapystudio-rv.co.uk #visitme #contactme #followme #reviewme #thetherapystudio #ribblevalley #clitheroe #massage #aesthetics #skincare #wellness #holistichealth #glowingskin #healthybody #happymind #feelinggood
Number ☝🏼 #confidence #makeup #bestfriend #feelinggood #feltcutemightdeletelater
Pov :- Music is not to hear, it is to feel... . . . . . . #music #viral #vibes #vibe #vibepositiva #goodvibes #good #feelings #feel #feelingsad #feelingalone #feelingmyself #feelinggood #fyp
Feelings are much like waves🌊 we can’t stop them from coming, but we can choose which one to surf. ☃️ . . . . #mumbai #maharashtra #india #gorakhpur #uttarpradesh #bandra #instagram #instapost #trending #emotions #feelinggood
Our New Gorgeous Ambassador @saintjeandeluz2019 wearing our ^ CAROUGE SETS🔥😍 #bazzarte #fashion #feelingmyself #blueeyes #redhair #ootd #Ambassadors #Feelinggood
Our New Gorgeous Ambassador @saintjeandeluz2019 wearing our ^ CAROUGE SETS🔥😍 #bazzarte #fashion #feelingmyself #blueeyes #redhair #ootd #Ambassadors #Feelinggood
Our New Gorgeous Ambassador @selene_meneguin wearing our ^ Sasha Sexy Top✨🥰 #bazzarte #fashion #feelingmyself #blueeyes #redhair #ootd #Ambassadors #Feelinggood
5.8k done this morning, feeling good 🙌 I can’t wait for the lighter mornings, to get back to it ❤️ #mapmywalk #morningwalk #walking #exercise #weightloss #keepingit #feelinggood
Our New Gorgeous Ambassador @selene_meneguin wearing our ^ Sasha Sexy Top✨🥰 #bazzarte #fashion #feelingmyself #blueeyes #redhair #ootd #Ambassadors #Feelinggood
Our New Gorgeous Ambassador @sabrilon29 wearing our ^ Gerone Necklace ^ ✨✨ #bazzarte #fashion #feelingmyself #blueeyes #redhair #ootd #Ambassadors #Feelinggood
Our New Gorgeous Ambassador @sabrilon29 wearing our ^ Gerone Necklace ^ ✨✨ #bazzarte #fashion #feelingmyself #blueeyes #redhair #ootd #Ambassadors #Feelinggood
✨ Pc:@sohel09_official #feelinggood #instagram #aesthetic #instadaily #lifestyle #ootd #lifestyleinfluencer #contercreator #videocreator #infiluncer #influencerlife #fashiinon #fashinblogger #mumbai #lifestyle
Finally feeling lots better! Yesterday I did a little exercise - kettlebell swings and the burpees in the burpee challenge I signed up to. I had scrambled eggs with loads of butter, and 3 mugs of bone broth, went to bed at 9.30pm and woke up at 2am and then again at 9am. Today I'm ready for more of the same. The burpees are done, along with kettlebell swings and some shadow boxing with dumbbells. I'm off to enjoy my bone broth breakfast! Have a wonderful Sunday. #feelinggood #feelingbetter #burpees #kettlebellworkout #kettlebellswings #shadowboxing #dumbbells #bonebroth #carnivorelife #ukcarnivorecrew #meatheals #backontrack #sunday
🎶New..📱💙⚡ 🧡...... @kd_paiyan_anbu_ #instagadget #instagaramreels💞💞💞💞 #imstagaramfood #instagayman #instagaychile #instraykids #instaphotographer #ınstagood #instalovenezuela #instalikes #instaphoto #naturephotography #travelphotography #catphoto #travelphoto #photogaphylovers #naturephoto #foodphotography #travelphoto #myhome #editingtutorial #loveshayari #life #2ksports #feelinggood #follower #20k #lovetravel #lovekittens #lovemusic
Early Sunday 5km to start the day right. The plan is to get to a comfortable 10km by the end of February👍Then it's time to start my marathon training plan. I'm thinking of using the Runna App to coach me through it 🏃♀️ #feelinggood #runtrainingplan #runplan #sundayrunday #sundayrun #morningrun #runner #timetorun #5km #easyrun
"Du bist, was Du isst" #salad #gesundeernährung #healthiswealth #veränderung #change #longlife #gehtnichtgibtsnicht #fightformyway #givethanksforlife #bewusstsein #acceptance #nobodyshame #beyourself #lifeistooshort #yummy #lecker #avocado #foodphotography #eatwell #feelinggood #foodstagram #dankbar #motivation #strongmind #kämpfenlohntsich #straight #selbstachtung #cooking #healthylifestyle #esistniezuspät
☮❣ ... ... .. #feelinggood #picoftheday #fashion
#winter #uzana #gabrovo #skicenterlatemar #2023 #february #feelinggood ❄️
Il cielo è la più grande galleria d’arte, ed è proprio sopra di noi. (Ralph Waldo Emerson) . . . #cielo #aforsmi #colori #lunapiena #laluna #luna #rosso #viola #arancio #giallo #crepuscolo #mattinapresto #serenità #buonumore #starebene #feelinggood #feelgood #behappy #colourslovers #ig_naturelovers #ig_sky #ig_moonshots #moon #goodvibesonly
Caption ki zarurat nhi ✨💘 . . . . #feelings #feelinggood #ootd #instagram #photoofday #nsbfam
#goodvibes #goodmorning #goodday #goodcoffee #sundayvibes #sunday #start #feelings #feelinggood #relax #relaxing #relaxtime #enjoy #enjoylife #taste #perfect #beograd #serbia🇷🇸 #familytime #familylife #familyfirst #togetherness #together #happyday #coffeeaddict #coffeelover #coffee #instacoffeetime #instagood #instagram
Had it a couple of years now but I do love my bargain £6.99 Oasis starry dress from e-bay! #dressingup #goingout #starrydressbysassa #bargain #recycleclothing #dress #feelinggood
Minus 5, a ja czuję wiosnę 🥰🙃 #kwiaty #żonkile #żółty #flowers #spring #feelinggood #springvibes #blumen #athome
😌✨ #goodmood #feelinggood #glitterdress #weekendvibes #highheels #silverglitter #reddetails #dressedup #smile #likeitlikethat #balkon #legs #waitingforspring #cloudsky #ausblick #natureview #red #grey #köln #picoftheday
This time last year my energy levels were at an all time low. My motivation was none existent and my mood was in my boots. I started HRT feeling optimistic but it’s taken a year of monitoring, upping doses and changing medication for me to be feeling something like me again! In that time I’ve put on a lot of weight - which is frustrating! One of my symptoms has been to get really hot and sweat doing even the most gentle of exercise but thankfully this seems to be lessening and I’m getting out and moving more, feeling more positive and more ME #menopause #menopausesymptoms #menopauseexercise #menopauseweightgain #menopauseweight #menopausetreatment #menopauseawareness #menopausehealth #wecandothis #wehavegotthis #feelinggood #feelingmyself
🌊Non possiamo dirigere il vento ma possiamo regolare le vele. Dolly Parton. #frasedelgiorno #immobiliare #feelinggood #famiglia #comprocasa #pausapranzo #agenziaimmobiliare
50k followers now🤩🥳❤️... It's 50k family now. Thank you so much for all the love nd support 🥰.Looking back to where I started from and looking forward to where I know I'll be.❤️❤️❤️ #50kfollowers #blushthiya #blushthiyaboutique #50kfollowers‼️💝done #grateful #gratitude #moretogo💪 #women #feelinggood
𝗕𝗶𝗹𝗹𝗼 𝗸𝗲𝗵𝗱𝗲 𝗰𝗵𝗮𝗸𝗸𝗿𝗮 𝗰𝗵 𝗽𝗮𝘆𝗮 ✨👀? . . . . . . @ritechyxz.__11 . . . . . #feelinggood #instagram #aesthetic #instadaily #lifestyle #ootd #lifestyleinfluencer #contentcreator #videocreator #influencer #influencerlife #fashioninfluencer #fashionista #instafashion #fashionblogger #influencerdiaries #influencerlifestyle #mumbai #lifestyle #jalgaon #surat #blackfashion #fashion #style #mensfashion #blackootd #ootd #memes #black #meninblack #instagood #outfitoftheday
😍A new morning in paradise🥰 . For wake up like this click the link in our bio . #wakeup #wakeup #wakeuplikethis #wakeuplikethis😍 #sunrise #sunriseoftheday #sunrisephotography #feeling #feelings #feelinggood #naturperlendk #kalvø #gennerbay #danmark #danmarklovers #danmarklover #beautifulday #beautifuldays #beautifulday☀️ #beautifuldaytoday #beautifulday🌞
The older I get, the more wierd I get and the less I care who thinks it! @maxlugavere said to get outside in the early morning sun! It's a fantastic Sunday morning, I am sat outside with a blanket and a brew! #cercadianrhythm #getoutinnature #lovewhereyoulive #geniuslife #feelinggood #lifeasitshouldbe #sunandbirdsong #sleepwell
The wonderful Celine Barreau @cel.barreau is facilitating Gaga dance classes 🧡 Sunday 5th February 🔸1:15pm-2:15pm gaga.people 🔸2:30-3:45pm gaga.dancers Céline (she/her) began dancing in childhood, training professionally and performing around Switzerland until she moved to the US for her studies where she continued dancing and performing in venues all over the East Coast. In May 2016 she received her degree in Neuroscience & Behaviour with a minor in Dance. Céline went on to travel around Europe delving deeper into improvisation methods, collaborating with multidisciplinary artists, and performing in art galleries. She has spent the last 4 years working in London as a teacher, choreographer, performer, movement director, and director of several dance training programs. During this time, she lived in Tel-Aviv Israel for a year training to become a Gaga teacher and graduated from the program online in September 2021. BOOKING link in bio . . . #gaga.move #gaga.dance #gaga.people #gaga.dancers #movement #improvisation #sensation #tripspace #hackney #haggerston #dancers #movers #sundaygaga #movementunderthearch #feelinggood
#feelinggood ❄️❄️❄️
#H #O #N #E #Y #M #A #H #A #S #H #A @official_honeymahasha.50 . . . . . #honeymahasha #newpost😍 #photooftheday #photowalamunda #love #photolovers #support #ludhiana #feelinggood #goodvibes #trending #trendingaudio #trend #viral #viralpost #looks #lifestyle #likesforlike #followforfollowback #keeploving #keepsupporting
Feeeling good,like I should Feeling blessed, never stressed Got that 🌞sunshine 🌞on my Sunday best. 🎵💭 #sunday #funday #smile #green #eyes #blessed #feelinggood
#feelinggood #baliswing #advantures #islandofheaven🏝🍻🌞
Good morning!! Feels like spring is coming 💐 Hope everyone has a lovely day 🥰 🌸🌷 • • • #springtime #spring #springflowers #feelslikespring #makesyoucheerful #itsthelittlethings #feelinggood #haveaniceday #haveagoodday #sunday #sundayvibes #strood #stroodkent #stroodflorist #stroodflowers #stroodmedway #medway #medwaytowns #medwaybusiness #medwaykent #medwayflorist #medwayflowershop #medwayflowerdelivery #medwayflowers #medwayflorists #rochester #rochesterflorist #chatham #chathamkent #gillingham
… S M I L E … Your smile is your logo, your personality is your business card, and the way you make others feel is your trademark What do you reckon? #smilelogo #personalitybusinesscard #personalitybusiness #feelinggood #sydneyaustralia🇦🇺 #Australiatourisim #australiamysecondhome🇦🇺 #projectsinsydney #filmingindustryaustralia #ilovecamerasandcoffee #keepsmiling😊💕💜
Tu mera koi na 🥀 . . . . . . . #feelinggood #instagram #aesthetic #instadaily #lifestyle #ootd #lifestyleinfluencer #contentcreator #videocreator #influencer #influencerlife #fashioninfluencer #fashionista #instafashion #fashionblogger #influencerdiaries #influencerlifestyle #mumbai #lifestyle
....🚶♀️ ... ... ... .... #feelinggood #instagram #aesthetic #instadaily #lifestyle #ootd #lifestyleinfluencer #contentcreator #videocreator #influencer #influencerlife #fashioninfluencer #fashionista #instafashion #fashionblogger #influencerdiaries #influencerlifestyle #mumbai #lifestyleblogger
Suit up, ‘cause personality isn’t the first thing people see. Joking, just wanted a fancy quote to show my new custom suit by @exclusivetailor
Another day another round… 23 km deze week gerend:) heerlijk #loveit #hardlopen #5km #evy #run #runrunrun #feelinggood
After all those years, I almost forgot how fit I was in the suits. Still do now 😌 #2023 #moscow #suits #feelinggood #gentleman #today #instagood #instadaily #instafashion #longtimenopost
🔙2017 l’m like a fine wine, l get better with age 🍷 • • • • • • • • • • #elegant #fashion #style #love #classy #luxury #beauty #design #dress #stylish #chic #elegance #lifestyle #lifestyle #citylife #cityscape #traveller #wanderer #wanderlust #photography #style #classic #glamour #glamorous #stylephotography #blackandwhite #goodvibes #glamglow #feelinggood #goaldigger #levelup
Nice morning walk enjoying a beautiful moon and sunrise ☺️ #goodmorning #goodvibes #lifestyle #bestoftheday #picoftheday #nature #sunrise #moon #walk #weekend #enjoyinglife #feelinggood #healthylifestyle #lifeisgood #happyday
Fell asleep with Millie last night, so didn't get to post. Can't believe it's day 7 today its after flying by woo hoo Came down to wexford yesterday and didn't plan my day as well as I should. Didn't get my afternoon shake in as had a late lunch when I got down. Shred Day 6 Breakfast - porridge made with vanilla complete and raspberries 🫐 Snack - nuts and berries 🌰🍒 Lunch - corn cakes with peanut butter and banana Dinner - chicken with peas and broccoli Didn't get my steps in, will try make up the shortfall today so my weekly total is over the 70k #detox #healthyliving #10days #feelinggood
Was für ein Wochenende! Zwei ausverkaufte Vorstellungen, ein geniales Publikum, ein wunderbares Essen und ein Kabarett-Team, das die Pointen nur so abfeuert! Es war uns ein Volksfest! #rankweil #brederis #kabarett #comedy #dinnerundcomedy #pointenundpüree #dinnerandcomedy #bestesteam #gstachsichsauwohlfühlen #feelinggood #ausverkauft
Olipa kiva ilta eilen. Tanssia, naurua, hyvää seuraa. Had wonderful time last night. Dancing, laughter, great company. #hyväfiilis #kivatjuhlat #vaihteluaarkeen #feelinggood #lovelytime
#netballwinners 🏆⚽............. .. .. .. .. .. .. .. #winners #netballgirls #champions #feelinggood #rbscollege #instagram #viralpost
Some floor shots. So happy with this indoor shoot done with @studiorepublic #indoorshoot #photoshoot #studiorepublic #portfoliophotos #greattime #bestme #modelling #modellife #future #funtimes #feelingmybest #readyformoretocome #readyforthespam #feelinggood #feels #feelingmyself #stunning #stunnerpics #floor #casualwear #floorshots #happy #r7model #modlelife #bestfeeling #Runway7
#Snow #snøfall #snowyday #gloomy #dogwalk #ice on #red #fence #winter #winterwonderland #winterphotography #contrast #streetsofoslo #visitoslo #february #2023 #freshair #feelinggood #zero #degrees #celcius #photo36 #365photos #instaphoto #frozen #bedsnødd #rødt #gjerde
I hope you can tell how exhausted I am 🤣 @zivkofit made me do cardio on the rower! ☠️ #gym #myarmsaredead #exhausted #trainhard #dowhatyoulove #feelinggood #ifitdoesntkillyouitmakesyoustronger
Early bird catches the worm!!! Lets do this!! #stringbodystrongmind #mensmentalhealth #feelinggood #puregymcrayford
Magic moment | #thethreeladiesofblues #bluenotemilano #bluenote #feelinggood
In my element 🤍🖤⛓️ • • • • • • • • • • #elegant #fashion #style #love #classy #luxury #beauty #design #dress #stylish #chic #elegance #lifestyle #lifestyle #citylife #cityscape #traveller #wanderer #wanderlust #photography #style #classic #glamour #glamorous #stylephotography #blackandwhite #goodvibes #glamglow #feelinggood #goaldigger #levelup
Cool version of “Feeling good”, with a hint of James Bond at The Music Village Sarah Letor Soul Band 🎤 #music #musiclover #jazz #jazzclub #musicvillagebruxelles #joy #jazzliving #lovemusic #culture #musiclife #belgique #visitbrussels #musicians #themusicvillage #brussels #musicoftheday #citylife #nightlife #goodvibes #musician #urban #culturegram #jazzlover #living #jazzmusic #jazzcommunity #being #jazzlife #feelinggood #uplifting