babylove😊 Этот назальный аспиратор babylove был разработан специально для младенцев и совсем маленьких детей. Они еще не могут самостоятельно выдувать слизь через нос. Они учатся сморкаться гораздо позже. При насморке или других простудных заболеваниях маленький носик заложен и затрудняет дыхание ребенка. С помощью назального аспиратора babylove родители удаляют выделения, просто применяя отрицательное давление. Мягкий кончик соска осторожно прикладывается к наружной ноздре. Сменный гигиенический фильтр предотвращает попадание слизи в трубку. #germontovar #baby #breathing
Happy #MusicMonday🎙️👊🏽 I heard a simple but profound statement made by one vocal coach who said that air is the fuel for singing, and I couldn’t put it any better. As singers, breathing is KEY 🔑. It controls how you handle your voice and sustain thru your song. Learn this and it will take you to the next level as a singer. The same lesson works for life. As we start off this week, with all you have going on, take some time to just breathe. Want help mastering your breath control? Book me for a lesson! 👉🏽 [email protected] 👈🏽 #breathe #breathing #vocaltips #performance #sing #vocalcoach #vocalproducer #explore
I will be teaching a seminar in Chagrin Falls, OH on April 13th. The seminar will be held at at Chagrin Valley Jiu-Jitsu Academy. Space is very limited, to secure your spot email [email protected] For more information on attending/hosting a seminar and for becoming a LX Jiu-Jitsu Affiliate School please email [email protected] See you on the mats! 🙇🏽♂️🙏 . . #lxbjj #lxjiujitsu #leonardoxavier #leoxavier #bjj #jiujitsu #brazilianjiujitsu #ricksongracie #martialarts #mma #grappling #jujutsu #jujitsu #judo #breathing #movement #selfdefense #selfdefence #ohiojiujitsu #bjjohio
“Your incoming trigger is your opportunity to transform your response to it. This might cause you to feel badly, but it’s actually less pain than continuing to give into the trigger or craving which creates long-lasting pain.” - Mar Soraparu — On the latest episode of The Healing Catalyst Podcast 🎧, I’m joined by Mar Soraparu, Chief Wellness Officer and co-founder of BIÂN, for a conversation on making your New Year’s resolutions stick… on creating HABITS that STICK. — We discuss the science of habits and neuroadaptation, and how understanding the role of dopamine surges in our brain can help us replace negative habits with positive ones. We also dive into the importance of simplifying our goals and intentions, reflecting on patterns from the previous year, and shifting brain biochemistry to calm our craving responses. And make sure you stay until the end for some thoughts on treating ourselves as sacred in order to create longer, sustainable, and transformational lifestyle changes. You’ll come away with some powerful strategies and mindset shifts to make your intentions for 2023 a reality. — Click the link in bio to listen subscribe & share. — #Ayurveda #Health #HealthPodcast #2023 #NewYear #Resolutions #Intentions #Mindfulness #Lifestyle #WellnessPodcast #TheHealingCatalyst #AvantiKumarSingh #BrainHealth #Brain #Goals #Wellbeing #Breath #Breathing #BoxBreathing #BreathWork @livebian @mar.mindset @soulfireproductionsco
✨Práctica 30: "Decretos y Afirmaciones" ✨ La propuesta de hoy es a abrir el corazón a los decretos y las afirmaciones positivas. ✨ Estas son declaraciones que se repiten para alentar y motivar a quien las repite y a ayudar a lcanzar bienestar mental, emocional y corporal y producir cambios a nivel profundo. ✨ En el 30° día del programa "Momentos Conmigo" 30 prácticas guiadas para cultivar la Serenidad, acaban de recibir esta práctica en audio y en PDF. ✨ Si quieres sumarte a la segunda edición, eres [email protected], comenzamos en 1 de febrero. Tienes toda la información en mi web ✨ www.alimentatuvida.net ✨ 🙌 Que seas feliz 🧡
Some of the most profound moments of #stillness I’ve ever experienced were with my @rootdownyogastudio . The combination of focused #breathing, #exercise, stretching, and support help me to #quiet my inner voice and be completely #present in the moment. That practice of #calmness has entered into so many facets of my life and I am so much more joyful as a result. It is no surprise that Root Down #Yoga played a role for me in my recent book, Rise: My Journey through Grief to Growth. On Saturday, February 4th at 10am I have the privilege of helping the Karma Class for this month. Your goodwill donation ($15 to $50 is suggested but not required) will get you into an awesome one hour yoga session, a book reading and discussion, and a signed copy of Rise. 100% of your donation will go to the Boys and Girls Club of Greater La Crosse, an incredible organization making a positive impact on our #community. Be sure to sign up ASAP as it will likely fill to capacity quickly. https://m.facebook.com/events/870262614221581 I hope to see you there!
No me canso de disfrutar los anocheceres. Never tire of enjoying the sunset. Je ne me lasse pas de profiter des couché de soleil. #sunsets #sunsetmadness #sunriselovers #sunset_hub #sunsetporn #sunset_pics #sunsetphotography #waitingthewave #sky #skyporn #skylovers #amazing #lifeisstrange #beautifulplace #beautifulmoments #surftrip #picoftheday #bluelikeyoureyes #naturephotography #nature_perfection #naturalezadivina #natureaddict #breathing
Getting better and back on 3.000m 🏔 ❄️🎿✨😎 #ghiacciaiopresena #pontedilegnotonale #3000m #breathing #healing #bluedays #ski #skiing #friends #love #happydays
何かを頼り、 癒やしを求めていた昔の私。 占い、マッサージ、ヒーリング。 生きる指針が欲しかった。 でも今は ヨガを続けて ヨガが私の指針になった。 一人でも進んでいく勇気と 倒れてもまた起き上がるパワー そして、自分自身を癒す方法を手に入れた🌈 きっかけはヨガだった。 朝チャレンジがヨガを続けるきっかけになった。 ヨガを始めませんか？ 朝チャレンジから始めませんか？ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ 『続・ヨガ奉り』朝チャレンジ 2023 Episode5 Episode5ではマスター・スダカー監修スペシャルフロー＋プラナヤマに瞑想も加わり、ますます充実の朝時間！ 【続・ヨガ奉り 朝チャレンジ 2023 Episode5】 ■日程：毎月7日間開催 マット： 朝5:30-6:30 2/20（月）-2/26（日） 3/22（水）-3/28（火） 4/21（金）-4/27（木） 5/21（日）-5/27（土） 6/22（木）-6/28（水） 【続・ヨガ奉り チェアヨガ 朝チャレンジ 2023 Episode5】 ■日程：毎月7日間開催 チェア： 朝5:30-6:30 2/5（日）-2/11（土） 3/8（水）-3/14（火） 4/7（金）-4/13（木） 5/6（土）-5/12（金） 6/5（月）-6/11（日） （※瞑想WSの日程により、変動がある場合があります） ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■朝チャレンジEpisode5 2023年2月20日-26日(月-日) 朝5:30-6:30（60分） ■開催方法：オンライン（ZOOM） ■内容：マスター・スダカー監修 スペシャルフロー＋プラナヤマ［月替わり］＋瞑想 ■朝チャレンジ 【2月参加】¥10,000 【2月参加 同室家族割2人目〜】¥7,000 【キッズ価格】¥5,000（同室受講の小中高生は、何名でも受講可） ∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞ ■チェアヨガ朝チャレンジ 2023年2月5日-11日（日-土） 朝5:30-6:15 (45分) ■開催方法：オンライン（ZOOM） ■内容：マスター・スダカー監修 スペシャルフロー＋プラナヤマ［月替わり］＋瞑想 ■チェアヨガ朝チャレンジ 【2月参加】¥7,000 【キッズ価格】¥5,000（同室受講の小中高生は、何名でも受講可） ■お申込み： ★ヴィジョンオブヨガ生とつながりのある生徒さん・ご家族・お知り合いの皆さまは、お近くのヴィジョンオブヨガ生、または地域担当者にお問い合わせください。 ★ヴィジョンオブヨガ生と繋がりのない方でもご参加いただけます! 2月の朝チャレンジサイトページからお申込みください。 https://brahmamuhurtayoga.com/ ※直前申込の場合、その日から2日後の「Zoom」ＩＤの送信となる事をご了承ください。 ∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞ その他の情報なども、SNSよりお知らせいたしますので、ぜひフォローをお願いします。 公式サイト:https://brahmamuhurtayoga.com/ Facebook：https://www.facebook.com/vys621/ Instagram：https://www.instagram.com/621yogamatsuri/?hl=ja Twitter：https://twitter.com/621yogamatsuri #朝チャレ #Episode5 #ブラフマムフルタ #チェアチャレ #チェアヨガ #瞑想 #621ヨガまつり #マスタースダカー #ワナカムヨガスクール #朝ヨガ #朝活 #継続 #家族ヨガ #親子ヨガ #オンラインヨガ #ヨガインストラクター #ヨガ好きな人と繋がりたい #健康 #笑顔 #オンラインで朝ヨガするなら世界最大規模の朝チャレ #yoga #morningyoga #onlineyoga #pranayama #breathing #meditation #challenge #oldisgold #vanakkamyogaschool #mastersudhakar
Day 12! #coldplungechallenge ⏱️2:15 Breathing techniques explained #coldpungetherapy #coldbenefits #fitness #breathing #breathingexercises
Bio-energetisch-ademreeks Sessie 1: altaar + rebirthingsessie 7 moedige mensen Vanavond werd er intens gedeeld Intens geademd Intens gevoeld Dankbaar voor de openheid Dankbaar voor de lessen in heling Dankbaar voor de kracht van het woord Dankbaar voor het altaar en cyclus van het leven #rebirthing #rebirthingbreathwork #cyclusvanhetleven #ademwerk #sparkofjoy #breathing #nefesterapisi #nefesçalışması #bioenergetica #leonardorr #babaji #ohmnamahshivaya #spiritual #
'What is the Universe?' asked Tiny Dragon. Big Panda looked up at the sky. 'We are, little one. We are depthless oceans and summer lightning - there is nothing more magnificent.' It was 4 weeks without a cold bath because I was so sick that I really wanted to make sure I was ready. It was so tuff at first but the reward was just incredible. Doing Breathwork just before a cold bath really sets the tone right. Did u have a challenging moment recently that came with a beautiful lesson afterwards? #wimhofmethod #breathing #breathwork #poweriswithin #surrender #grounding #ibelieveinmagic #openyourheart #coldplunge
When the heart breaks into a thousand pieces How could I ever put it together again Without it taking a slight different form Every time it happens In the end I end up having different heart From the one I had yesterday ~ Me #poetry #heart #nature #naturephotography #natureisamazing #natureismedicine #lake #springiscoming #grounding #growing #breathing #healing
These are some shots of a breathing exercise done at the end of a group class. With the goal being to CHILL OUT and calm the nervous system. One thing I’ve learned over the years of training people is that we tend to focus on activation or lighting people up. How much energy can I get out of a person, how much can I redline this human engine, how hard can I push you? There is a place for this in training, and in competition. On the other hand we should be asking “How well can we bring those people back down to a resting state”? Leading people to a mountaintop is great, granted that you can get back down safely. #training #practice #nervoussystem #breathing #meditaion
GYROKINESIS® Cardiovascular Breathing Course- Progression 1 with Justine Bernard and GYROKINESIS® Cardiovascular Breathing Course- Progression 2 with Miriam Honorio this APRIL! Go deeper with the GYROTONIC®/GYROKINESIS® breathwork! Sign up now! Slots are filling up! Sign up here: CVP 1 w/ Justine Bernard (April 16-18): https://bit.ly/3kQ9xN4 CVP 2 w/ Miriam Honorio (April 21-23): https://bit.ly/3jez2qU
Godt med en tur i Lillomarka! Så et isdyr i bekken mellom Stokkevann og Steinbruvann #inthewoods #breathing #brodding #balancing #ice #lillomarka #stokkevann #steinbruvann #oslove
Water balance of the adult human body. . Contact us today for in-home visits: https://outlierhealthandwellness.com . . . #outlierhealthandwellness #waterbalance #adultbody #food #drinks #metabolism # #losses #breathing #sweat #urine
Una mala calidad en la respiración, favorece el desarrollo de enfermedades respiratorias y otros síntomas como los que describo en las imágenes. Si queres trabajar en tus patrones respiratorios y vivenciar el impacto positivo que tiene en tu salud, calidad de sueño y bienestar general, te espero en el taller "La ciencia de la RESPIRACIÓN-técnicas y herramientas para respirar más y mejor". ▪️Domingos 12, 19 y 26 de Febrero ▪️10 a 13hs ▪️Formato presencial en Villa Crespo ▪️Se transmitirá virtual al resto del mundo Aprenderás técnicas y ejercicios basados en la filosofía del Yoga, Método Buteyko, Wim Hof, y muchos estudios modernos de Anders Olsson entre otros. Ingresa al link en la descripción para saber más. ¿COMO ES TU RESPIRACIÓN? Namasté 🙏 Naty de Conciencia AVA. . . #breathing #respira #respirarmejor
BREATHWORK SERIES Led by Sara Kimball, certified breathing coach and 500 RYT 4:30-5:15 throughout February Kicks off Tuesday, February 7th Hear from our previous attendees… “This series more than my teacher training, more than my running, has influenced my ability to be present, calm and less influenced by emotions” “Great and informative!” “Sara taught me how to use my breath to both stimulate and relax my body. I highly recommend this series. It will help you stay present and feel better” “Sara is a gifted teacher. Her presentation of the material was well organized and easy to understand and offered the perfect balance of information and practice” Here's What You'll Learn: •Water Breathing- to balance your nerves, and steady your mood any time • Whiskey Breathing - to crush stress and anxiety and to sleep better • Coffee Breathing - to wake up, prepare for exercise, and naturally energize. After these 3 sessions, you will have the skills to effectively manage your own breathing practice. We look forward to breathing together! #breathing #breathingexercises #breathingtechniques #intentionalembodimentyogaschool #barrecoast #barrecoastevents
5 Benefits of Surya Nadi Pranayama Best for winter sessions as it keeps your body warm. If you feel cold in your feet or hands, then, try this yoga asana. It generates lots of energy by enhancing your metabolism. It is a popular breathing exercise for cold, cough, and asthma recovery. An easy and simple recovery method for low blood pressure conditions. #pranayama #yoga #meditation #asana #yogateacher #yogapractice #hathayoga #yogainspiration #mindfulness #yogalife #breathe #breathwork #prana #namaste #yogaeverydamnday #yogalove #yogaeveryday #yogi #comrade #yogaonline #yogaeverywhere #vinyasa #breathing #yinyoga #selfcare #meditacion #yogachallenge #yogini #santhigramusa #santhigramherbals
i can hardly breathe - - - - - #breathing #field #love
Tune in this Thursday to THURSDAY NIGHT TALKS with The 7th Region Coalition to Help Save Lives! #7thRegionCoalition #9Ministries #Farrakhan #breathing #breathtechniques #yoga #chigong #BlackUnity #holisticwellness #holistichealth
Päivä 586 / Day 586 #1000practicechallenge : I forgot to film today so here's just a photo! • • • #trombone #trombonist #trombonistgirl #trombonegirl #girlsruntheworld #video #recording #girls #world #health #doubletongue #articulation #breathing #trombonistgirl👩👠💄👑 #summertime #bigband #orchestra #jazzband #school #women #holiday #trombonegirls #musiciansaroundtheworld #musicians #passion #passionformusic #summer #finland
Here we go my beautiful souls! My next class coming up in February on SUNDAY 19th 10-11am And we have another Breath, Sound & Stillness event on Sunday 5th March - more details to follow in the coming days. Please message me to secure your space. I’m only offering one class a month at the moment, may do an extra class towards end of March too 🤞🏻 #breathwork #breath #breathingtechniques #breathing #breathandmeditation #breathandsoundhealing #soundhealing #raiseyourvibration #raiseyourfrequency #oxygen #oxyganteyourbody #findcalm #destress #breathworkforanxiety
Neeem a pàrna jàrna...😁 Elnézést nem komolytalankodok egy ilyen, igen komoly témàval, ami a légzés tudomànyàval foglalkozik. A pràna szó lélegzetet, életerőt, energiàt, szelet is jelent. Az màsodik rész az àjàma pedig hosszúsàgot, nyújtàst, kitartàst is jelent. Azt tartják, hogy a jógi életét nem napjai, évei számával mérik , hanem a légvételeinek szàmàval. Ami a szívritmusunk milyenségével is összefüggésbe hozható. Az jutott eszembe hogy nézzük csak meg azt, hogy ugye a kistestű àllatoknak nagyon gyorsan a szívverése és az életük sem matuzsálemi. A nagytestű àllatoknàl ez màr lénygesen màsabb, életkoruk hosszabb. A helyes légzéstől, ami támogat bennünket fizikai és mentális szinten mostanság az ember nagyon eltàvolodott. Pedig pusztán megfelelő légzéses gyakorlatokkal, akàr az asztma, allergiás àllapotok, tüdő, szív, agy ,keringés àllapota is pozitívan befolyàsolhatja. Nagy falat lenne ebbe most részleteiben belemenni, úgyhogy inkább cselekedjünk. 🌬️Lélegezz az orrodon keresztül mindig! Ha észreveszed, hogy szàjon veszed, hopp szàj becsuk!😉 🌬️ Vegyél egy "mély" levegőt, fújd ki, tartsd meg, szàmolj hàny másodpercig bírod? (Legalább 20-25 másodperc az alap szint.🤩) Hajrá, jöhet ki, meddig bírja ?!😁
Meditation - “stilling the mind” (stereotypically often in conjunction with staring at a candle 🕯️🤷🏼♀️) I often hear people say they can’t meditate as their mind wanders. New research shows that our average attention span is now 8 seconds. In 2007 it was 12 seconds. Research also shows 90% of our cognitive thinking is repetitive “useless” thought, 10% is logic & useful. Neither statistic is promising findings… and with increased diagnosis in ADHD (questionable) more people are looking for ways to improve their attention. It’s not new news that one of the ways to improve your attention and ability to focus is through meditation but often, people struggle to get there. Personally before I can truly be present in the moment, and in the here and now ready to meditate I have to do three other things before this. The first, breathe 👃🏽 Secondly, tune into my body. Then (and only then) can I focus on the here and now using my senses and be present, to make way for stillness. …and I find this easier a process in Nature (Forest bathing/being near the sea/waking in a green space) due to other supportive contributing factors of Attention Restoration Theory (ART) - see Kaplan (1989) 👉🏼 Some days I can be so up in my head I can’t get past stage 1 (focus on breathing) but that’s ok, it is where I am, and beneficial in itself. And other days, psychological & physiological stress level dependant, I can slide easily to stage 3 and then into meditation. 🤷🏼♀️ BUT I can’t just meditate. And neither can you. 🧘♀️ Stilling the mind is very difficult and takes practice. My biggest tip for starting this journey is to start with your breath. Isn’t this where it all started anyway? 😉 …and then eventually you might be able to meditate whilst staring at that pretty little flame 🕯️ if you wish to. #meditation #breathing #meditationpractice #stillthemind #attention #adhd #add #meditate #mindfulness #attentionrestorationtheory #natureconnection #natureconnect #breathwork #embodiment #bestill #stress #calmdown #parasympathetic #relax #buteyko
🔥 N E W D A T E S 🔥 I’m so excited by the response to my first group reiki…I’ve added another couple of dates for February 🤩 Thursday 16th 7pm-9pm Friday 24th 11am-1pm There are 10 spaces for each date and it’s £15 to be paid when booking ❤️ There will be grounding, breathing, meditation, mini individual reiki along with group reiki along with incense, music and crystals 🧘🏼♀️❤️ DM for more info and to book your spot 📱❤️ These will be held at Creative Studios Dundee Baird Avenue DD2 3SX #breathedundee #breathe #dundee #groupreiki #letshealtogether #reikihealing #reiki #reikipractitioner #reikimaster #grounding #breathing #music #incense
Fantastic effort this Monday morning from Shelly, Jodie and Leanne throughout their entire session 👏 They had a full body workout which included improving breathing and form techniques 💪☺️ They did a total of 8 different exercises which included 24 sets, and a total of 492 reps 💪 🔥 They are an inspiring group of ladies to work with...because they work as a unit ...whilst working on their individual goals 💫.... And this is part of their fantasticness!!! 😁💚 @beck_to_your_best_fitness @ahotglab #groupworkout #friendships #teameffort #ladiesfitness #fullbodyworkout #coreworkout #breathing #form #technique #learning #educateyourself #womensfitness #womenshealth #gymmotivation #exercise #bodyweightworkout #routine #consistencyiskey #strengthtostrength #youareyourowncompetition #personaltrainer #fitnesscoaching #persistence #mindsetmatters #goals #plans #makeithappen #bridgend
Comment if you can!! #emoji #search #stickman #stickmanmemes #breathing #breathingtest #canyoudoit
Jednym z moich ulubionych treningów- jest SHAPE 💚 Kształtowanie ciała w umiarkowanym tempie to wymagający i długotrwały proces o specyficznej metodyce. Shape nie tylko pięknie kształtuje ciało, ale przede wszystkim umysł. Tutaj nie ma nic na skróty, a świadoma praca nad kształtem i wielkością mięśnia to zadanie wymagające od nas ogromnych pokładów wiedzy, cierpliwości, konsekwencji, skupienia i mnóstwa innych ważnych elementów🍀 W typowych i schematycznych zajęciach SHAPE brakowało mi jednak tego czegoś. Czegoś dzięki czemu mogłam ten trening uznać za całkowicie kompletny, a przede wszystkim odpowiedni dla osób, które nie mają wystarczająco dużo czasu, aby stworzyć sobie niezbędne fundamenty do wykonania go - uczęszczając na inne dodatkowe jednostki treningowe ✅ Tak powstał właśnie ALLOY&SHAPE 💚🔥💪🏻 Podrasowany Shape wzbogacony o elementy wsparcia tego i tak już niesamowitego treningu dla jeszcze lepszych efektów, komfortu i bezpieczeństwa ( Shape jest treningiem z obciążeniem od 5kg) Do zobaczenia na sali 💚💚💚 #poland #warszawa #ursynów #kabaty #resistance #shape #athletic #workout #hardwork #fitness #leggins #training #alloy #formation #strength #girlpower #breathing #relax #fun #goodtime #health #friends #happy #happylife #activelife #goodtime #leggings #weekend
Have you tried cold showers? As good as a cup of good coffee as healthy as a weird pill 💊☕️💦 • • • • #metabolic #coldshower #wimhofmethod #coldtherapy #wimhof #icebath #meditation #coldexposure #cold #health #coldwatertherapy #motivation #iceman #wellness #coldwater #love #weightloss #mindset #biohacking #breathwork #breathe #nature #icebaths #yoga #breathing #mindfulness #recovery #coldshowerchallenge #healthylifestyle
⋙ TAKE MY HAND I'M COMING HOME ⋘ Why did you let me go, You made me feel so warm and whole, why did you let me know, now I feel lonely and cold. Stay with me, don't let me go, there's nothing left at all until the ashes of eden fall. God, Take my hand, it's a long and lonely road, I'm leaving my body and coming home. #Kundalini #Kundalinienergy #kundaliniawakening #chakra #chakrahealing #Thirdeye #meditation #awakening #Breathing #vibration #frequency #Poetry #anxiety #mindbodysoul #Thoughts #Healing #strength #stillness #Energy #love #Home #god #NikonD810 #Naturen #soul #Meditation #truth #water #earth #photography #waterfall
SELFLOVE II Do you feel the wind? Do you feel it caressing your skin? Blowing your hair? Entering your nostrils, filling your lungs with its vital energy? _ I’ve been seeking air through the wind on my face, through meditation, through breathing exercises for some time now, and more consciously for about a year, since my brother died. _ It brings me peace, serenity and joy. It makes me feel alive. It fills a void. Makes me feel whole and connected to the universe. _ Even now I can barely put words on what I feel. But this linocut from a year ago represents what I was definitely not able to say then. . . . #berengereduflo #berengerestudio #junglebeeatelier #linocut #linogravure #selflove #takingcareofmyself #feelings #breathe #breathing #wind #alive #pranayama #grief #arttherapy
There is a lot of focus on all things respiratory health right now because these types of issues can seem so prevalent this time of year! 🤧 While there are many things that you can do to encourage optimal respiratory health, one MAJOR thing that you can do is ensure that the nerves supplying your respiratory system are communicating as best as they can. 💫 Through chiropractic adjustments, we are able to ensure that the spine is well balanced, allowing for free flowing communication throughout the entire body. 💪🏻 If you or a loved one is looking to breathe a little easier this winter, we would love to connect with you! 😃 . . . . . #respiratoryhealth #immunesystemboost #healthylungs #respiratory #respiratorytherapy #respiratorycare #breathing #chiropractor #spine #backpain #getadjusted #neckpain #chiropractic #chiropracticadjustment
When You learn how to breath, You understand that You have never really breathed before 🌸🧘🏻♀️ That's something yoga teaches You. - #breathing #yogamind #mindset #lifestyleblogger #yogamood #starebene #stunning #training #naturevibes #wellnessjourney #wellnesslife #wellnessvibes #yogamood
Things I am learning as I heal… #betrayal #betrayaltrauma #healing #arttherapy #ptsd #breathing #listening #feeling #selfcompassion #awareness #vision #movement #hope #emotion #connection #needs #recovery #rediscovery #bodypositivity #mystory #sheremembers
Hej! Mało osób wie o tym, że jednym ze sposobów radzenia sobie z lękiem lub stresem może być płacz. Pozwala on często na wyrzucenie z siebie negatywnych, ale też pozytywnych emocji. W tym poście przedstawiamy powody, dla których płacz może być pomocny. #mentalhealthawareness #mentalhealthmatters #mentalhealth #anxiety #anxietyrelief #anxietyawareness #anxietysupport #lęk #zaburzenialękowe #breathe #breathing #zwolnieni_z_teorii #zwolnienizteorii
"Inspirando, sono consapevole del mio cuore Espirando, abbraccio il mio cuore" ~ ~ ~ "Breathing in, I am aware of my heart Breathing out, I embrace my heart" #breathing #breathin #breathout #respirareconsapevolmente #awareness #consapevolezza #heart #embrace #abbracciare
❤️ Movie Night ❤️ #movienight #Me #Womanmodel #Woman #Womanoutfit #skirt #pumps #stevemaddenmx #pantyhose #highheels #Femininity #Kind #Love #Deversosypoemas #Romantic #lookingforthebeautythings #Breathing #feeling #Love 🙏🏻❤️❤️❤️❤️❤️🙏🏻
Our clock is founded on engagement, not distraction. You follow the solid dots on a breathing action (in or out) and hold on to the pattern of the hollow dots. Simple, elegant and practical. #breath #breathing #breathe #breath #health #mindfulness #breathwork #wellness #love #breathingexercises #nature #selfcare #fitness #healing #mentalhealth #breathingtechniques #sleep #mindset #healthylifestyle #balance #relax #life #awareness #training #calm
This workshop has been so powerful, that we are having it once again in our shala. This is a liberating practice that allows you to access your subconscious mind, giving you the ability to discover, see, understand, feel and transform your thoughts, limiting beliefs, past experiences and emotions. These underlying, hidden thoughts and patterns influence and rule your life without you even being aware of them. The breath gives you the ability to see what you hold on to and releases what no longer serves you, and to receive what helps you thrive. Come and change your life in this unique workshop. 🧘🏻♀️ Stephi Wald 🌬️ Willfly 🗓️ Sunday, February 12 ⏰ 5:00 PM LIMITED SPOTS AVAILABLE. SAVE YOURS! #breathwork #yogabreathing #yogabreath #breathing #Miamibreathwork #yogaMiami #Miamiyoga #yoga #ARAYogaShala
LA VASOPRÉSSINE, L'HORMONE DE LA FIDÉLITÉ. La vasopressine exerce des actions très différentes. C'est avant tout une hormone antidiurétique, car son action principale est celle de diminuer la production d'urine en agissant directement au niveau rénal. Au niveau cérébral, elle agit sur des facettes liées au sentiment amoureux. Beaucoup la désignent comme la "molécule de la monogamie". Dans un article intitulé "And the Two Shall Become One", Dianne S. Vadney écrit : " En résumé, la vasopressine libérée après un rapport sexuel est importante car elle crée chez le mâle le désir de rester avec sa compagne, lui inspire un sentiment de protection (chez l'homme, c'est peut-être ce qui crée une tendance proche de la jalousie) à l'égard de sa compagne et le pousse à protéger son territoire et sa progéniture. #meditation #mbsr #matthieuricard #boudhisme #boudhiste #breathing #respiration #osteopathie #bienetre #santé #yoga #mouvement #bouger #profdeyoga #yogafrance #yogapractice #yogainspiration #yogaislife #yogis #conseil #exercice
Découvrez ici tous les fonctions de la vasopréssine. 1)Elle participe à la monogamie La vasopréssine est libérée après un rapport sexuel, et crée chez l'homme le désir de rester avec sa compagne, lui inspirant un sentiment de protection (proche de la possessivité) à l'égard de sa compagne et le pousse à protéger son territoire et sa progéniture. 2)Elle participe à l’homéostasie La vasopréssine favorise le bon équilibre électrolytique de notre organisme. En plus de favoriser la concentration en eau, en sodium et en glucose, elle est capable de maintenir un volume sanguin adéquate et de corriger le retour veineux. De plus, cette hormone favorise la rétention de l'eau au niveau des reins. De cette manière, nous pouvons mieux contrôler la miction et éliminer les déchets. Si nous ne pouvions pas retenir ces liquides, nous souffririons d’une déshydratation continue. 3)Elle favorise la production de globules rouges Le docteur Balázs Mayer, de l’Institut National de Recherche du Maryland, aux États-Unis, a récemment réalisé une étude démontrant quelque chose de prometteur : la vasopressine stimulerait la production de globules rouges. Aussi, on a pu constater qu’elle est plus puissante que l’érythropoïétine. 4)Elle régule la pression artérielle L’hormone antidiurétique se caractérise par une fonction bien connue : l’augmentation de la pression artérielle. D’ailleurs, des études comme celle menée en 2006 démontrent que la vasopressine est plus effective que l’épinéphrine en cas d’insuffisance cardiaque systolique. Bien que dans la majorité des cas, il est préférable d’utiliser les deux hormones combinées. 5)Elle réduit la douleur Une étude menée à l’Université de Montréal, au Canada, nous expliquent que la vasopressine réduit la douleur en situation de stress. Ainsi, lorsque nous traversons des périodes caractérisées par une anxiété et un stress élevé, la libération de vasopressine synthétique réduit les douleurs musculaires classiques, les maux de tête, etc. 6)Elle renforce la mémoire et l’apprentissage 7)Elle joue un rôle dans parentalité et l’éducation. #meditation #mbsr #matthieuricard #boudhisme #boudhiste #breathing #respiration #osteopathie #bienet
I dag fikk jeg en pakke i posten fra @iceme.no 🖐 I pakken lå det et par neopren hansker og sokker i en nydelig blå farge 💙 Tykkelsen er 3 mm Jeg kunne ikke få bedre dag værmessig når bilen i dag tok meg til Hvalstrand bad 🧊💦☀️ Nydelig solskinn, 5 varmegrader og masse is på vannet men et lite råk åpent til meg. Helt perfekt 🙏 Sokkene hadde gått grep og jeg skle ikke på stenene og de hadde en god passform og de var tette, så ikke noe vann seg inn 👏 Hanskene satt som et skudd🧤 Fikk beskjed at de var litt små i størrelsen så jeg gikk opp til L og M i sokkene 🧦 Disse kan jeg trygt anbefale også digget jeg fargen💙 Tusen takk @iceme.no disse får jeg masse glede av nå fremover 🖐💦❄️🧊 #takknemlig # #neopren #icebathing #isbad #sponsor #warrior #breathing #icequeen #relaxtime #sunshine #make #mee #happy #monday #january #winterbath #mentalhelse #mentalhealth #getsome #biohacking #inhale #exhale #wimhofmethod #nose #breathing
📢 We’ve said it before and we’ll say it again… Chiropractic care is a family affair. 👨👩👧👦 We treat your little loves too 👧 👦 It is 100% safe and effective. ✅ Have they struggled breathing during cold and flu season? Do they have a history of asthma? Thoracic (mid back) spinal manipulation can help regulate the autonomic nervous system which help supply the respiratory muscles. Furthermore, a number of studies have shown that increasing thoracic joint mobility improves ease of breathing in the short term in normal individuals. 📝 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5080173/ #chirokids #asthma #breathing #chiropractor #chiropractic #thoracicspine #ncbi #evidencebasedpractice #manipulation #spinehealth #ptbo #millbrook #kids #massage #ans
En conclusion: Des recherches ainsi que des expérimentations sont en cours sur de nombreuses autres fonctions de la vasopressine. Par exemple, certains pays ont développé un type de “spray nasal” à base de cette hormone concentrée pour traiter l’amnésie liée aux processus de dépendance. Nous sommes face à un avenir plein de possibilités qui nous permettra de mieux comprendre cet univers fascinant de l’endocrinologie. #meditation #mbsr #matthieuricard #boudhisme #boudhiste #breathing #respiration #osteopathie #bienetre #santé #yoga #mouvement #bouger #profdeyoga #yogafrance #yogapractice #yogainspiration #yogaislife #yogis #conseil #exercice #suivi #experience #ostéopathe #conseil
happy day in the mountains #enjoylife #relaxtime #breathing #worklifebalance #coachingworklife
#breath #breathing #ettyhillesum #prayer #singing #spirituality #italy #vieste #sea #ocean #singinggoddess #judithvandendool
#breath #breathing #ettyhillesum #prayer #singing #spirituality #italy #vieste #sea #ocean #singinggoddess #judithvandendool
The end of weekend. 4, 7, 8 Breathing meditation. With a breath that calms me down, Ending the week camly. Getting ready for the new week. #478 #Breathing #Meditation 478 #호흡 #명상 #Weekend #End #주말 #마무리 #오운완 @edward.vlei #일상 #일상스타그램 #데일리 #직장인 #인스타데일리 #데일리그램 #좋아요 #수원 #인계동 #Daily #Dailygram #Instadaily #Like #Korea #Suwon #Korean #Selfie #FFF #Ootd #직장인스타그램
This is where we meet. This HAS to be the place! because 'Here', there is no other. ~Sebasananda~ Canvas: 25x25cm Acrylic paint #painting #artistoninstagram #artlife #netherlands #innerjourney #contemporaryart #acryliconcanvas #beautiful #shroomart #galaxy #etherial #theway #spirituality #shaman #god #breathing #emptyness #inward #peace #handmade #buddha #psychedelicart #stellar #oneness #iamthat #mindfulness #motivation #sun #artgallery #awakening