Me ha llevado tiempo entender que para lograr tus objetivos, tienes que ver más allá, tienes que conocerte y tener un enfoque mucho más elevado que solo “verte bien”.
Parte de este proceso ha sido trabajar en ser mentalmente fuerte.
Aprendí que si la mente no la trabajas, no la nutres, no te rodeas de gente que te sume, puede llevarte a perder ese enfoque, que no logres tus objetivos y que tu
[email protected] te consumas con ideas equivocadas de ti, haciéndote creer que no eres lo suficientemente
[email protected] para lograrlo.
Algunas de las cosas que he descubierto al fortalecer la mente es:
1. No gastes tu energía en lo que NO puedes controlar.
2. No te rindas por el primer intento fallido.
3. No esperes resultados inmediatos.
4. No temas al tomar un riesgo.
5. No permitas que otros influyan en tus emociones.
6. Disfruta, abraza y ama el proceso.
Confía en ti, es un trabajo 24/7, así que no te rindas. 🤍✨🙏🏻
It has taken me time to understand that to achieve your goals, you have to see beyond, you have to know yourself and have a much higher focus than just “looking good”.
Part of this process has been working on being mentally strong.
I learned that if you don't work your mind, you don't nurture it, you don't surround yourself with people who support you, it can lead you to lose that focus, you don't achieve your goals and you just get consumed with wrong ideas about yourself, making you believe that you are not good enough to achieve it.
Some of the things I have discovered by strengthening the mind are:
1. Don't spend your energy on what you can't control.
2. Don't give up on the first failed attempt.
3. Don't expect immediate results.
4. Don't be afraid to take a risk.
5. Don't allow others to influence your emotions.
6. Enjoy, embrace and love the process.
Trust yourself, it's a 24/7 job, so don't give up. 🤍✨🙏🏻
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