@mmf1977

I step onto the 2023 BMW Berlin Marathon stage thankful, grateful for the experience, the love, the joy, share with running for pure joy- Thank you for opening your heart to all of us from around the world. #bmwberlinmarathon #berlin #germany #marathon #run #running #wmmajors #fitness #workout #travel #europe #europetravel #blackmenrun #beyou #beyourself #gay #gayrunner #gaymen #nohate #hombre #calirunner #colombia #puertorico #jamaica #usa #runforjoy

Training is in full effect to conquer 3 World Marathon Majors- Berlin sept 24th - Chicago oct 8- NYC Nov 5th- #training #marathon #running #run #fitness #fit #workout #gym #blackmen #blackmenrun #gaymen #gayrunning #gayathlete #gaymuscles #strength #beyou #beyourself #travel #hombre #instagay #goachilles #gaysport #wmmajors

NYC Dragons on the Track @nyc_dragons @nyrr

NYRR SUMMER SPEED SERIES with @nyrr @nyc_dragons #running #run #fit #fitness #marathontraining #marathoner #nyc #mastersathlete #gay #gayman #gayathlete #hombre #beyou #beyourself #abbottwmm #queens #nycdragons #pride #nohate #focus

Personal Best from 1:07:40 to 1:02:56 (nyrr time 1:03:40)at the NYRR QUEENS 10K- CAUTION ⚠️ WORK IN PROGRESS #nycdragons #10km #running #run #fit #fitness #marathoner #athlete #nyc #coronapark #runner #gay #gaymen #gayathlete #gayrunner #janji #hombre #beyou #beyourself #gaypride #nycparks #travel #friends

Forrest Park Classic 4 Mile Trail, Road and Track race #running #trailrunning #running #training #marathoner #workout #workoutmotivation #fitness #muscle #blackmen #runhappy #runningman #masterathlete #gay #gayrunner #gayman #gaymuscles #gayathlete #nyc #forrestparkrun #beyou #beyourself #travel #hombre

I made it through the rain ☔️ at the 2023 RBC BROOKLYN HALF MARATHON and finish my guaranteed entry to the 2024 TCS NYC MARATHON #running #run #marathon #rbcbrooklynhalf #halfmarathon #fitness #gym #pink #blackmenrun #marathoner #gymmotivation #brooklyn #gay #gaymenrun #gayathlete #mastersathlete #gaymuscles #blackgaymen #hombre #nyc #nycdragons #beyou #beyourself

I return from London a four star Abbott World Marathoner - (fifth star uploading - CHI Marathon) Believe Possible- Never say never #marathon #wmmajors #marathoner #gym #fitnessmotivation #fitness #fit #workout #training #muscle #run #running #blackmen #blackmenrun #nyc #travel #gay #gayathlete #gayrunner #gaymuscles #gaypride #representationmatters #beyou #beyourself #hombre #nyc_dragon

⭐️⭐️⭐️⭐️ Abbott World Marathon Major Finisher- (4 down and 2 to go). Thank you @londonmarathon for a job well done- to the friends along the way @andre4kplus @julirunner.frankfurt @sarahmd81 @spartanbeast89 and to the wonderful people of the United Kingdom 🇬🇧 Thank you #wmmajors #london #londonmarathon #uk #england #marathoner #marathon #running #run #fit #fitnessmotivation #workout #gym #travel #merickstravel #artist #blackmen #blackrunners #jamaica #medaladdict #gay #gaymen #gayathlete #gayrunner #gaymuscles #blackgay #strongman #sixstars #nyc #beyou

Race 7 of 9(guaranteed entry to 2024 nyc tcs marathon) #runasone #nyrr #roadrace #centralpark #nyc #fitness #marathontraining #marathoner #longdistance #training #fitness #fit #workout #gym #motivation #muscle #gay #gayathlete #gaymenrun #gayrunner #blackmen #blackmenrun #beyou #beyourself #spring

Stronger at 46 - - yes believe possible and keep showing up!! #selfie #photo #gym #workout #lifestyle #fitnessmotivation #46 #roadwarrior #blackmen #marathontraining #nyc #hombre #runningman #travel #gay #gayrunner #gayathlete #blackgay #instaman #sports #gaymusclebear #gaymuscles #lifestyle #beyou #beyourself