Hey, you, are you new around here? Welcome! Welcome to the club you didn’t expect to join. Welcome to a place of sharing, support, and laughs. If I could share but one piece of advice my dear #spooniewarrior it would be this, be careful about mourning the life you once had. The more time you spend in memories and angry that you are not that person anymore the more that life passes you by. Don’t get stuck in mourning yourself. You are still here and your life is worth living. Fight for each moment. ♡ Gracefully Jen #choosemovement #myimmunesystemhatesme #makeitcount #lifeisforliving #gracefullyjen #choosetolive #chooseeachmoment #diagnosisday #arthritisawareness #ralookslikemetoo #inflamedandthriving #arthritisawareness
So good to be back. Oahu, we missed you. #oahu #waikiki #honolulu #travelmore #hawaiistagram
Get excited!!!🤗 Our next mindset group call is this coming Monday at 5pm CST!!🙌🏼 Mindset work is CRUCIAL when you’re living with a chronic illness. So learn ways to help improve your mental health & mindset, while hanging out with other warriors!💜 It’s totally free to sign up ➡️ Link in bio! . . . #rawarrior #rheumatoidarthritis #rheumatoidarthritisawarness #arthritis #arthritisrelief #getfitwitharthritis #spooniesisters #spoonie #spooniesupport #chronicillness #inflammation #autoimmunedisease
Tough night Tough year I promise you You’re gonna make it through Enjoy the moments with plenty of: •Rest •Movement & Stretching •Nutrituon •hydration •Follow your care plan •Don’t forget sunscreen Have fun!!! 🌺🤙🏽
🏝It’s our last full day here in Oahu, so Jeremy and I decided to rent an umbrella & chairs to relax at the beach. My heart is full, and I am happy to relax today. We played hard and ate well. Thank you to Be Well for keeping me on track with my medications during my travels. Please help support my friend and this small business. 🌺🤙🏽 #vacationmode #bewell #oahuhawaii #beachday #rheumatoidarthritis #ralife #spoonielife
Are you ready for it?! Hmmm, we can do better. Off to have some fun. How do you recover after travel? I need your best tips! P.S. I burned my scalp at the beach today! 🤦🏼‍♀️ Apply sunblock there too, friends!
Good morning! My ankles, knees, shoulder, and hands hurt. I feel swollen and achy, but it’s alright because here comes the sun! 🌞🌺🤙🏽🏝🧉🍌 I am going to #takefivewithjacquelyn this morning and enjoy the day at Sea Life Park. Aloha! Here comes the sun, doo-doo-doo-doo Here comes the sun, and I say It’s alright Little darlin’, it’s been a long, cold, lonely winter Little darlin’, it feels like years since it’s been here Here comes the sun, doo-doo-doo-doo Here comes the sun, and I say It’s alright Little darlin’, the smile’s returning to their faces Little darlin’, it seems like years since it’s been here Here comes the sun Here comes the sun, and I say It’s alright Sun, sun, sun, here it comes Sun, sun, sun, here it comes Sun, sun, sun, here it comes Sun, sun, sun, here it comes Sun, sun, sun, here it comes Little darlin’, I feel that ice is slowly melting Little darlin’, it seems like years since it’s been clear Here comes the sun, doo-doo-doo-doo Here comes the sun, and I say It’s alright Here comes the sun, doo-doo-doo-doo Here comes the sun It’s alright It’s alright
Aloha! Apple banana phone call and a shoe phone call. ✌️🏽🥄🍌👟🤙🏽 #bananacall #friendshiphumor #makeitcount4dani #humor #applebanana #makeitcount
@gracefully_jen & I are coming back with our monthly mindset group call!!🙌🏼🎉 Mark your calendars for Monday April 3rd! Learn how important mindset is, how to improve your self confidence & thinking, and connect with other chronic illness warriors!💪🏼 It’s going to be a blast, hope to see you there!🤗 Sign up for free ➡️ Link in bio! . . . #rawarrior #rheumatoidarthritis #rheumatoidarthritiswarrior #arthritis #arthritisawareness #getfitwitharthritis #jointpain #mindset #flareup #chronicillness #chronicpain #spoonielife #spooniesupport
Let’s just skip to the good part. Vacation time has begun!! 🏝🌺🤙🏽🥄 Here are a few general vacation tips: Plan ahead and research your destination. Create an itinerary but also leave some room for spontaneity. Pack smart and bring only what you need. Stay hydrated and take breaks when needed. Be respectful of the local culture and customs. Keep your valuables secure. Have fun and make memories! 🌺🤙🏽
We are heading on vacation, so I was inspired to list off some top reasons to travel 👇🏽 •To experience new cultures and broaden your perspective • See the world through a new lens • It takes you cool places •To create unforgettable memories and have new adventures •To take a break from your routine and recharge your batteries What are your top reasons to travel and top things to make travel easier too?