@bygolly.molly

Work in silence… but make sure your photographer boyfriend captures content so you can post about it later 1000m repeats in Camp Verde with @verdetrackclub , @chimarathon on deck And thanks @shapirothehero for coming to work with me ❤️

Introducing Molly Seidel’s Rule #5.   We are thrilled to collaborate with Molly (@bygolly.molly ) on a limited edition KT Tape design. Her vibrant & passionate energy is a hallmark in the running community, and our aim was to release a design that embodies and complements that spirit.   But why “Rule #5”? It’s more than just a motivational mantra between Molly and her coach—it embodies the essence of pushing beyond limits and inspiring relentless perseverance amidst challenges and uncertainties for any athlete.   Pre-order Rule #5 and learn more about Molly’s story through the links in our bio. #KT #KTTape #CrushEveryMoment

This post is solely intended to show off the new @corosglobal optical HR strap 💪🏻 Benefits of the HR strap include: - A more accurate heart rate measurement on runs - A comfortable fit around my jacked biceps - Super adjustable so it works on a variety of arm sizes, from small to absolutely yolked (like me) - A stylish technological accessory that gives me an excuse to show off my pipes on instagram #buffgirl #yearofthebuffgirl #trainwithCOROS 📷@shapirothehero

Got the new @corosglobal PACE 3 when I was training in Chamonix last month; now with less than 3 weeks to go till Chicago, I'm stoked to take this watch for a spin for its first marathon. It has longer battery life than the 2, a slightly wider screen, updated sensors, and new bands.  In the final push now, and feeling that mix of excitement and mild terror; must be marathon season 😤 #trainwithCOROS 📷 @justinbritton

For Molly Seidel, it’s always just been running.   A native Wisconsinite, decorated high school running athlete, four-time national champion at Notre Dame, and bronze medalist at the 2020 Tokyo Olympics in the marathon event, Molly’s career is a testament to dedication and resilience.   With the Chicago Marathon on the horizon and her sights set on the upcoming U.S. Olympic Trials, Molly reminds us how important the balance of physical & mental training is and how crucial it is to listen to your body by working with it, not against it.   Come along on the journey as we dive into Molly’s running career at the link in our bio. #KT #KTTape #CrushEveryMoment 🎥: @elliot.whitehead @roosmith6

Running as self discovery ✨ Episode 2 of The Build Up with Molly Seidel & Julia Hanlon is live!  
In the second episode, @bygolly.molly & @juliahanlon explore Molly’s August of training & racing and her preparation for the Chicago Marathon. Tune in once monthly from now until Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.  Drop your estimates on Molly’s lifetime miles in the comments below! ⬇️ To watch or listen to the full podcast, you can find it on YouTube, Apple Podcasts or Spotify. 🎥: @shapirothehero

We’ll be looking for the giant Molly heads at the @chimarathon this year! Just 3 weeks away from the race in Chicago. Cheering on @bygolly.molly as she puts in the work 🔥🔥 #marathon #marathontraining #runningcommunity #runningmotivation #runner #rungoals #chimarathon #chimarathontraining #runninginspiration #sidekick #freetomove

i love runs with @kellyn_taylor because it’s the only chance I get here in AZ to speak my native language; Wisconsinite 🧀🧀 @packers #gopackgo #ope #youbetcha #cheeseheads #yeahnoyeah 📸 @shapirothehero

20k champs on deck tomorrow morning, I’ll be the girl wearing three pairs of racing buns 🫠

i don’t always run vert, but when I do I use @sidekicktool to recover. just kidding I don’t ever run vert.

This week we’re Vert TC 🇫🇷 #verdetakeschamonix 📷 @shapirothehero

shüfflen through München Finally got @izzyseidel to come to Munich with me, and then forced her to carry my shoes while I warmed up ❤️ I’ll get her a pretzel as thanks 🥨 #running #marathon #trashCAN !