🗣️ "I think a lot of my running career has been running within my comfort zone...Among the lessons learned last year was that there are going to be a lot of times when we're not in control and when I'm around people who can just drop me. I just want to be able to go into those high-level meets and know that I belong there.”
✨ Last year was a breakout year for @_ellyphant_ as a pro, which was capped by a 14:52 personal best for 5000m. She’s carried that momentum into 2023 and just ran a personal best of 30:47.26 for 10,000m at @soundrunning ’s The Ten, which puts her at No. 6 on the all-time list.
We talk all about her rookie season, what it’s been like working with @coach_mike_smith , her hopes and expectations for her sophomore season, what it was like growing up in a running family – Bonus: a little Taylor Swift talk.
🎧 Stream, download and listen to The CITIUS MAG Podcast on Apple Podcasts, Spotify or wherever you get your shows.
Been logging a ton of treadmill miles this winter, which has been a bit challenging for the mind, so I’m going light on my body with the new #ULTRABOOST Light’s (the lightest Ultraboost yet) !! Taking the Ultraboost & training up another level ! 💡
#impossibleisnothing #createdwithadidas @adidas@adidasrunning
thank you, next. 💋
. this short and sweet indoor season came with some learning curves. happy with how I’ve put myself in it, ready to close it down this outdoor season. 10k up next 🔜
it’s all in the angle. 👀🍎
Thanks NY and @millrosegames for creating such an electric atmosphere ⚡️super happy with where we’re at & we’re just getting started #fullsend
Next up Indoor US Champs starting this Friday !!
I made some big jumps in 2022, running a PB for every distance I raced and learning how to compete without being so focused on the outcome.
In 2023 I’m committing to even bigger goals, learning to trust and have confidence in myself and the process, and leaving everything out on the track every chance that I get! With Adidas and the new #adizero SL I’m getting closer to those goals every day! 📈
Sharing my goals helps me mentally and with holding myself accountable, join me in writing down and committing to something that makes you really excited going into this new year!! Share in the comments if you want or write them on your mirror or in your journal. Whatever motivates YOU! 🏻