4 days ago
👉Describe different reactions to stress.✅ Doctor Hans Selye (1907-1982) defined the "general adaption syndrome", the response that the organism implements when it is subjected to the prolonged effects of various types of stressors, understood as physical, mental, social or environmental stimuli. This syndrome develops through three successive stages: - ⚠️alarm, in which changes of a biochemical hormonal nature essentially occur; - 🤚resistance, in which the organism organizes itself anatomically and functionally in a stably defensive sense; - 🤯exhaustion, or when there is a breakdown of defenses, and the incapacity to further adapt to stressors. #leadership #leader #follower #followership #mindset #empowerment #selfawareness #selfcontrol #selfdevelopment #solutions #selfconfidence #knowledge #openmind #guide #direction #motivation #teamdevelopment #team #ideas #communication #you #softskills #value #values #teamdimension #decision #yourself #emotions #neuroscience #stress
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